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Beetroot Mix Veg Paratha
Beetroot Mix Veg Paratha

Before you jump to Beetroot Mix Veg Paratha recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to beetroot mix veg paratha recipe. To make beetroot mix veg paratha you need 24 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Beetroot Mix Veg Paratha:
  1. Use 1 Tbs Oil
  2. Provide 1 Tsp Cumin Seeds
  3. Provide 1/4 Cup Finely Chopped Onion
  4. Get 1/2 Cup Shredded Beetroot
  5. Use 3 Small Potatoes Cubed
  6. Provide 1/4 Cup Cauliflower Florets
  7. Use 1/8 Cup French Beans
  8. Get 1 Carrot chopped
  9. Provide 1/4 Cup Sweet Peas
  10. You need 1/8 Cup Sweet Corn
  11. Take 2 Tsp Garlic Powder
  12. Take 1 Tsp Ground Cinnamon
  13. Provide 1 Tsp Amchur Powder
  14. Get 2 Green Chilies Finely Chopped
  15. Take 1 Tbs Garam Masala
  16. You need 1 Tsp Fennel Seeds
  17. Use to taste Salt
  18. Take 1/2 Cup Shredded Cheese
  19. Get Dough:
  20. Get 1 Cup Whole wheat Flour
  21. You need 3/4 Cup All-purpose Flour
  22. Use 1.5 Tsp Salt or as required
  23. Use 2 Tsp Oil
  24. Use 1/2 Cup Water or as needed
Steps to make Beetroot Mix Veg Paratha:
  1. Dough: Combine the all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Keep aside.
  2. In a microwave safe bowl take Potatoes, Green French Beans, Green Peas, Corn, Cauliflower and carrot. Add water and cook them for 10 min in a microwave. Or you can cook them in pressure cooker till you hear one whistle.
  3. Once vegetables are cooked transfer everything to strainer.
  4. In a nonstick pan add oil and heat it up. Once oil is hot enough add cumin seeds.
  5. Now, add Onions and shredded Beetroot. Cook them for at least 3- 4 Min or until onions become translucent.
  6. Add all the cooked vegetables and spices, mix well and mash them with the masher or with the spatula. Taste the mixture for salt. - Cook everything for another 4-5 Minutes. Switch off the flame.
  7. Transfer the stuffing to the bowl. Let it cool for 10 to 15 min. Meanwhile make a dough for Paratha. Let the dough rest for 15 Min.
  8. Now, add shredded cheese and chopped green onions to the prepared stuffing. Mix everything well. Divide the mixture in equal parts, make lemon size balls.
  9. Divide dough into equal parts. - Dust and Roll a portion into a circle using all-purpose flour. Now, place divided stuffing balls in the center of the circle. Bring all sides together in the center and seal tightly.
  10. Roll the stuffed ball in circle by using all-purpose flour.
  11. Heat nonstick griddle or Pan, transfer the paratha onto the pan. Cook them both sides using little oil, till golden brown spots appear on both sides.
  12. Serve them hot with your favorite pickle or Yogurt.

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