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Before you jump to Fish Biryani recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what’s healthy is just the beginning. And even in the event you keep’healthy' it does not necessarily mean that your child will eat it.
There’s hope. Kids need some excess encouragement and guidance alongside some of these strategies your kid is guaranteed to eat healthy.
Be a gatekeeper.
It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what foods and snack options are in your house. If a child is hungry they will eat it if there isn’t an alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Arrange your fridge and cabinets to ensure healthy foods are the first foods that you see. In the event you decide to have some unhealthy options in the house keep them from sight and you and your children are going to be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is excellent for your’starving' kid and you. You might be surprised at how many more fruits and vegetables your child will eat only by using them visible and easy to catch.
Make learning about meals enjoyable.
Plant a vegetable garden for a family endeavor and place your child in charge of watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing participant in the ingestion procedure.
Keep Your Eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you are attempting to acquire a particular eater to have a bite of green or restrict the total quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective.
Remember that eating meals together is not just a wonderful way to catch up on your family’s day it’s also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to fish biryani recipe. To cook fish biryani you need 20 ingredients and 17 steps. Here is how you do it.
The ingredients needed to prepare Fish Biryani:
- Get Half kg fish
- You need 3 cup rice
- Prepare 2 onions
- Get 4 tomatoes
- Use 1 tbsp garlic paste
- Get 3/4 cup oil
- Get 2 tbsp ghee
- Provide Whole spices
- Use 1 TSP Garam masala powder
- Get 1/4 TSP Food colour
- You need Fry onion
- Provide For fish masala
- Prepare 1 cup dahi
- Take 1 tbsp Red chilli powder
- Take to taste Salt
- You need 1/2 tsp turmeric powder
- Take 1/2 tbsp dhaniya powder
- You need 1 tbsp chat masala powder
- You need 1 TSP zeera powder
- Take 1 tsp garlic paste
Steps to make Fish Biryani:
- SB sy phyly rice ko wash Kar ke bhigodien.
- Fish par tamam ingredients LagaKar rakhdien.
- Karahi mea oil Dal Kar piyaz fry kien.
- Piyaz soft hony tak fry krien.
- Phr is mea garlic crushed/ paste add krien.
- Tomatoes paste add krien air bhonein.
- Jo fish masala lgai thi isy alag krlein masalay sy.
- Ab bowl mea sirf masala Hy.
- Is masaly ki tomato or piyaz ke mixture mea add krdien aur Achi Tarah bhonein.
- Thora Pani add Kar ke fish add krdien.cook krien.
- Jab fish cook hojay gravy sy oil separate hojay TB fish Nikal lein.garam masala add krien.
- Aik baray pateelay mea water, whole spices add krien.rice add krien
- Salt, vinegar add Kar ke boil krien.
- Aik kanni rahnjay TB chalni mea Nikal lein.pateelay mea rice ki layer lagaien phr masalay ki layer lagaien.
- Phr rice ki layer lagaien.zarday Ka Colour, ghee add krien.fry onion or cooked fish add Kar ke cover Kar ke full flame krdijiyay.
- Jab steam aajay TB flame slow Kar ke DM par rakhdien. 10 minutes BD flame off krdijiyay.
- Mazedar fish biryani ready Hy. Salad or raitay ke sath enjoy krien.
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