Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sun flower paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Sun flower paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to kids, knowing what is healthy is just the start. And even if you shop’healthy' it doesn’t necessarily mean that your child will eat it.
There is hope. Children need some excess encouragement and advice along with some of those strategies your kid is sure to consume healthy.
Make a gatekeeper.
It is very likely the simplest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what foods and snack options are in your house. If a kid is hungry they will eat it if there isn’t another alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Organize your fridge and cabinets so that healthy foods are the first foods that you see. If you choose to have some unhealthy options in the house keep them out of sight and you and your kids will be much less inclined to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your’starving' child and you. You might not be aware of how many more fruits and vegetables your kid will consume simply by using them visible and easy to catch.
Make learning about food fun.
Taking some of the mystery out of where foods come from may work wonders for some discerning eaters. Teach household dishes together, have your child mix the ingredients and serve the food to the rest of the family. Select a vegetable garden as a family project and put your child responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant in the eating process.
Keep Your Eye on Portion dimensions.
Parents often stress over how much their kids should be eating. Whether you’re attempting to acquire a selective eater to take a bite of any green or restrict the quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some essential perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about exactly what a healthy portion is.
Remember that eating foods together isn’t only a wonderful way to catch up in your family’s day it is also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to sun flower paratha recipe. You can have sun flower paratha using 23 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sun flower paratha:
- Prepare 1/2 cup grated cauliflower
- Prepare 1 tbsp Peas
- Provide 1 tbsp Cabbage
- Take 1 tbsp Onion
- Take 1 Boiled potato
- You need 1 tsp Fresh coriander
- Get 1 tsp Green chilli
- Provide 1/2 tsp Ginger
- Use 1 tsp Garlic (Dry +raw)
- Prepare 1/4 tsp Chat masala
- Provide 1/4 tsp Garam masala
- Use 1/4 Paw bhaji masala
- Prepare To taste Salt
- Use 2 tsp Butter
- Get As required Ghee for shallow fry or oil
- Provide For Dough
- Use 1 bowl Wheat flour
- Prepare 1/2 bowl Maida
- Get 1 tbsp Oil
- Use 1 tsp Salt
- Take 1 tsp Jeera
- Get 1 tbsp Carrot
- Get 1 cube Cheese
Instructions to make Sun flower paratha:
- Make dough with atta jeera salt and oil it should be smooth and soft.
- In another pan add butter add chopped garlic, green chillies and ginger stir it add carrots then add all Veggies like peas cabbage cauliflower saute on slow flame.
- Now switch off the flame and add regular spices then add green lahsun, salt last cheese 1 cube or as u want, then add garam masala mix well make two rotis from dough take 1 roti spread veggies then put another roti on the top of masala covered roti press with finger and seal it properly now shallow fry with ghee,it's ready to serve,transfer to plate now cut the upper side of the roti giving a sunflower shape
- Garnish with more grated cheese.
- Serve with curd, green chutney and sauce.
Flip again and you will see nice golden blisters. Paneer paratha recipe, a tasty Punjabi style, North Indian Indian flatbread. Learn quick & easy recipe of paneer paratha served with a side dish like raita. Browse through our collection of romantic, happy and feel-good images of blossoming sunflowers. When you love nature and the beauty it provides through flowers, you'll want to see our pictures of.
If you find this Sun flower paratha recipe valuable please share it to your friends or family, thank you and good luck.
