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Before you jump to Fish Rawa Fry - Bangda (Malvani style) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a fairly good idea of exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what is healthy is simply the start. And even if you shop’healthy' it doesn’t necessarily mean your kid will willingly eat it.
There’s hope. Kids need some additional encouragement and guidance along with some of those strategies your kid is sure to eat healthy.
Be a gatekeeper.
It’s very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control on what foods and snack choices are in your dwelling. If a kid is hungry they will eat it when there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the first foods that you see. If you decide to have some unhealthy options in the house keep them out of sight and also you and your kids will be not as inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation that’s good for your own’starving' kid and you. You could be surprised at how a lot more fruits and vegetables your kid will eat only by having them visible and easy to grab.
Make learning about food enjoyable.
Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Plant a vegetable garden for a family project and place your child in charge of watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing participant during the ingestion process.
Keep Your Eye on Portion dimensions.
Parents often stress how much their kids should be eating. Whether you’re attempting to receive a particular eater to have a bite of green or limit the quantity of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy part will provide you some fundamental perspective.
Keep in mind that eating foods together is not just a wonderful way to grab in your household day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to fish rawa fry - bangda (malvani style) recipe. To make fish rawa fry - bangda (malvani style) you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Fish Rawa Fry - Bangda (Malvani style):
- Provide 2 Medium Sized Bangada(fish)
- Get for Marinaton:
- Use 2 tablespoons ginger garlic paste
- Provide 2 tablespoons lemon
- Use 1 tablespoon turmeric
- You need 1 tablespoon red chilli powder
- Get 2 tablespoons Malvani Masala
- Get 2 tablespoon oil
- Use 1 tablespoon salt
- You need 1 cup rawa
- Prepare 2 tablespoons besan
Steps to make Fish Rawa Fry - Bangda (Malvani style):
- Prepare the marinade paste with above mentioned ingredients
- Make deep cuts on both sides of Bangada (3-4 cuts each side)
- Wash your fish properly with water, then rub it with some Vinegar
- Now apply the prepared marinade on fish and make sure it goes well inside deep cuts and let it rest for 15-20 mins
- Make a mixture of rawa and besan, put 1/2 tablespoon salt to it and coat the fish with the mixture
- Heat up a pan and 3 tablespoons refined oil and shallow fry fish on both sides 5 mins each and you are done.
- Your Malvani rawa fry bangada, crisp from outside moist and juicy inside, perfect for your sunday afternoons.
Bangda fry (तळलेलो बांगडो) is a popular dish, especially in Mumbai. Coconut Rava Laddus are an important part of any celebration in an Indian family. And when it comes to fish, I love to prepare fish fry in malvani style. Malvan being a coastal area in Konkan,fish dominates the malvani cuisine. Sea food in Pune,Sea Food ,Konkan Express,Hotel Konkan Express , Sea Food hotel ,Solkadi,Hoel,Menu Card,surmi, Pomfert,fish Special.
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