Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Alu posto recipe here. We also have wide variety of recipes to try.
Before you jump to Alu posto recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what is healthy is only the beginning. And even if you shop’healthy' it doesn’t mean that your kid will eat it.
There is hope. Kids need some excess encouragement and guidance alongside some of the strategies your kid is guaranteed to consume healthy.
Make a gatekeeper.
It is likely the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control on what food and snack choices are in your home. If a kid is hungry they will eat it if there isn’t an alternative. Perhaps you have heard of a child starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your child’s reach. Organize your fridge and cabinets to ensure healthy foods are the primary foods which you see. If you choose to have some unhealthy options in the house keep them out of sight and you and your children are going to be much less likely to select them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation that’s wonderful for your’starving' child and you. You may not be aware of how a lot more fruits and vegetables that your kid will consume only by having them visible and easy to catch.
Make learning about meals pleasure.
Teach household meals together, have your child mix the ingredients and serve the meals to the remainder of the family. Select a vegetable garden as a family job and place your child responsible for watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing participant in the ingestion procedure.
Keep an eye on Portion dimensions.
Parents often stress how much their kids should be eating. Whether you’re attempting to get a particular eater to take a bite of anything green or limit the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy part will provide you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy portion is.
Set a healthy example.
Keep in mind that eating meals together is not just a terrific way to grab in your household day it is also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to alu posto recipe. To cook alu posto you need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Alu posto:
- Provide 5-6 boiled potatoes
- Use 3 tomatoes
- You need 3 green chillies
- Take 2 tea spoon postu
- Take 10-15 cashews or kaju
- Get Butter or oil
- Prepare 1 teaspoon jeera
- You need 1.5 teaspoon turmeric powder
- Provide 1.5 teaspoon red chilli powder
- Prepare 1.5 teaspoon dhaniya powder
- You need As required Chopped green coriander leaves
- Use 2 lemon juice
- Get To taste Salt
- You need 1/2 teaspoon kalonji / nigella seeds
- Get 1 teaspoon hing / asafoetida
Instructions to make Alu posto:
- Peel potatoes
- Soak posto and kaju
- Make puree of tomatoes onion green chillies posto and kaju
- Cut potatoes into four parts
- Take kadai put oil or butter put jeera kalonji hing and put potatoes and fry bit
- Add turmeric powder, dhaniya powder, red chilli powder and mix well
- Add puree and mix well
- Mix well add little water mix well and cover for 2-3 minutes
- Alu posto ready to serve with puri, rice paratha. Garnish with chopped green coriander leaves
The dish is purely vegetarian and is eaten as a dry accompaniment with rice along with some dhal (lentils). Aloo posto or potatoes with poppy seeds paste is essential Bengali recipe and no lunch is finished without this traditional dish. Alu posto is a staple of Bengali cuisine and is a simple dish consisting of potatoes and poppy seeds. Daab chingri is another unique Bengali dish prepared with prawns and mustard. A very very tasty side dish which is sure to make any meal a great success.
If you find this Alu posto recipe valuable please share it to your close friends or family, thank you and good luck.
