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Sheem Posto (Flat Beans Cooked in Poppy Paste)
Sheem Posto (Flat Beans Cooked in Poppy Paste)

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We hope you got benefit from reading it, now let’s go back to sheem posto (flat beans cooked in poppy paste) recipe. To make sheem posto (flat beans cooked in poppy paste) you need 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Sheem Posto (Flat Beans Cooked in Poppy Paste):
  1. You need 500 g (40 nos. approx) flat beans
  2. Prepare 1 tomato, chopped
  3. Prepare 4 tbsp poppy seeds
  4. You need 2 tbsp mustard seeds
  5. You need 6 green chillies (3 roughly cut and 3 slitted from middle)
  6. Provide 1/2 tsp fenugreek seeds
  7. Get 2 dried red chilles
  8. Prepare 1.5 tsp turmeric powder
  9. Provide 1 cup warm water
  10. You need 4 tbsp mustard oil
  11. Get As needed salt
Steps to make Sheem Posto (Flat Beans Cooked in Poppy Paste):
  1. Mix poppy seeds, mustard seeds and roughly cut green chillies together and make a fine paste. Keep aside.
  2. Cut both the heads of flat beans and remove the threads. Rub them with 1 tsp turmeric powder and salt.
  3. Heat 1 tbsp oil in a pan and add the flat beans. Mix well, lower the flame, cover the lid and cook until the flat beans become soft. Remove from the pan and keep aside.
  4. Heat the remaining oil and add fenugreek seeds and dried red chilles. Stir and allow them to splutter.
  5. Now, add slitted green chillies, tomato, 1/2 tsp turmeric powder and salt. Stir until the tomato gets mushy.
  6. Add the poppy-mustard paste and warm water. Mix well and cover the lid. Lower the flame and cook until the oil starts separating the mixture.
  7. Now, add the flat beans and mix well. Cover the lid and cook for 7-10 minutes on medium to low flame or until the beans are well cooked.
  8. The gravy should be completely thick, so, if there remains, open the lid and cook by stirring frequently until the water gets evaporated. Be careful, the gravy should not get burned.
  9. Once you have the desired consistency, your Sheem Posto is ready to be served.

Recipe:…» This is one of the most famous way of making the Bengali curry with poppy seeds known as the Poshto Bata. The curry is made in such a way that the beans are not over cooked so that the crunchy texture remains the same and had along with the creamy and spicy curry. Add mustard paste and fry the beans along Jhinge Aloo Posto (Ridgegourd and Potato in Poppy seed Paste). My daughter had invited one of. An overload of sinfully caramelised onions.

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