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Before you jump to Kesar Mawa Modak recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to children, knowing what is healthy is just the beginning. And even in the event that you keep’healthy' it doesn’t imply your child will willingly eat it.
There is hope. Kids need some additional encouragement and advice along with a few of these strategies your kid is sure to eat healthy.
Make a gatekeeper.
It is likely the simplest way to get your kids to eat healthy is to remove the less-healthy choices. Take control on what foods and snack options are in your home. If a child is hungry they will eat it if there isn’t another alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods are the primary foods you see. If you decide to have some unhealthy choices in the house keep them from sight and also you and your children are going to be not as likely to select them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables require little preparation that’s good for your own’starving' child and you. You could be surprised at how many more fruits and vegetables your kid will consume only by using them visible and easy to catch.
Make learning about meals enjoyable.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Select a vegetable garden as a family endeavor and place your kid responsible for watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing participant during the eating process.
Keep an eye on Portion sizes.
Parents often stress over how much their kids should be eating. Whether you’re trying to receive a selective eater to have a bite of any green or limit the quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about what a healthy portion is.
Set a healthy example.
Keep in mind that eating foods together is not only a great way to catch up in your household’s day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to kesar mawa modak recipe. To cook kesar mawa modak you only need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Kesar Mawa Modak:
- Take 250 grms Mawa
- Prepare 1/2 cup Sugar
- Prepare 1/2 spoon Cardamom powder
- Prepare 8 Saffron strands dissolved in1tbsp of milk
Instructions to make Kesar Mawa Modak:
- Heat a pan add Mawa and saffron milk in it then roast for 3-5 minutes on the low flame.
- Take it out in a bowl.When the mawa is lukewarm add the cardamom powder and powdered sugar, mix it well.
- Divide the mixture into equal parts and put the mixture in a modak mould press the mould to prepare the modaks and serve it.
- Tips : - - You can add sugar as per your taste.
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