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Before you jump to Dim posto - Egg curry with poppy seeds recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what’s healthy is just the start. And even if you shop’healthy' it does not follow that your kid will willingly eat it.
There is hope. Children need some additional encouragement and guidance alongside a few of the strategies your child is sure to eat healthy.
Make a gatekeeper.
It’s very likely the simplest way to get your children to eat healthy is to eliminate the less-healthy options. Take control on what food and snack options are in your home. If a child is hungry they’ll eat it whenever there isn’t another alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the first foods that you see. In the event you choose to have some unhealthy options in the home keep them from sight and you and your children are going to be much less inclined to select them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is excellent for your own’starving' kid and you. Have a fruit jar in eye level on the counter in any way times or have a container with carrots and celery sticks prepared to go in the fridge. You may be surprised at how many more fruits and vegetables your kid will eat only by having them visible and easy to catch.
Make learning about food enjoyable.
Taking some of the mystery out of where foods come from may work wonders for some discerning eaters. Teach household foods together, have your child mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden for a family endeavor and put your kid responsible for watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing player in the eating process.
Keep Your Eye on Portion sizes.
Parents often stress over how much their kids should be eating. Whether you are trying to have a particular eater to have a bite of green or restrict the sum of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will give you some essential perspective.
Keep in mind that eating foods together is not only a great way to grab on your household day it is also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to dim posto - egg curry with poppy seeds recipe. To make dim posto - egg curry with poppy seeds you only need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Dim posto - Egg curry with poppy seeds:
- Provide 5 boiled eggs
- Take 1 finely chopped onion
- Use 1 finely chopped tomato
- Provide 1 chopped
- Provide 2 tablespoons poppy seed paste or posto banta
- Prepare 1/2 teaspoon cumin seed
- Prepare 1 finely chopped onion
- Prepare 2 dried red chillies
- Use 1 finely chopped tomatoe
- Get 2 fresh green chillies
- Take 2 dried red chillies
- You need 1 tsp coriander leaves for garnishing
- Prepare as per taste salt
Instructions to make Dim posto - Egg curry with poppy seeds:
- Medium boil 5 eggs and remove shell.
- Heat wok and heat a little oil, preferably mustard oil.
- Stir fry the eggs till golden adding a pinch of salt and turmeric. Remove eggs from wok.
- Heat mustard oil and add cumin seeds and red chillies wait till they splutter. Then add finely chopped onions and stir them till they are golden. Add chopped tomatoes. and stir till they are mushy sprinkle a pinch of chilli powder if required.
- Add poppyseed paste and stir a little. Add a little water to make a thick curry. Add salt to taste and the golden fried boiled eggs.
- Let the curry simmer for two minutes add few drops of mustard oil and sprinkle a good amount of coriander leaves and two green chillies for garnishing.
- Your poppyseed egg curry (Dim posto) is ready. Serve with piping hot rice and enjoy.
Posto is the Bengali name of poppy seeds or khus khus as called in hindi and the semi-dry curry made with. Dim Posto is a delicious Bengali Style Egg Curry which has a spicy poppy seed masala and simmered in spices. This egg curry makes a great side dish that you can serve along with steamed rice and a salad for lunch or dinner. The soft-boiled eggs in a creamy poppy seeds gravy with a touch of spices is a treat to taste buds. This scrumptious egg curry will be definitely your go-to Dim posto curry is one of my comfort side dish with rice.
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