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Eggless Whole Wheat Banana Walnut Date Cake – Cooker Cake
Eggless Whole Wheat Banana Walnut Date Cake – Cooker Cake

Before you jump to Eggless Whole Wheat Banana Walnut Date Cake – Cooker Cake recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what is healthy is only the beginning. And even in case you shop’healthy' it doesn’t indicate your kid will willingly eat it.

There’s hope. Kids need some extra encouragement and advice along with a few of these strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It’s very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control over what food and snack options are in your dwelling. If a kid is hungry they will eat it whenever there isn’t an alternative. Perhaps you have heard of a kid starving to death as his parents would not feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Organize your fridge and cabinets to ensure healthy foods will be the first foods which you see. If you decide to have some unhealthy choices in the home keep them out of sight and also you and your kids will be not as inclined to select them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s very good for your’starving' kid and you. You could be surprised at how many more fruits and vegetables your kid will eat only by having them visible and easy to catch.

Make learning about meals fun.

Plant a vegetable garden for a family project and set your child responsible for watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing player in the eating procedure.

Keep Your Eye on Portion sizes.

Parents often stress how much their kids should be eating. Whether you’re attempting to have a selective eater to take a bite of anything green or limit the amount of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy portion will give you some essential perspective.

Remember that eating meals together isn’t just a excellent way to catch up on your household day it is also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to eggless whole wheat banana walnut date cake – cooker cake recipe. To make eggless whole wheat banana walnut date cake – cooker cake you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Eggless Whole Wheat Banana Walnut Date Cake – Cooker Cake:
  1. Use 1 cup Whole Wheat Flour
  2. You need 3/4 cup Chopped Dates
  3. Provide 1/2 cup Milk
  4. Get 1/2 cup Brown Sugar
  5. Provide 1 Banana
  6. You need 1/4 cup Oil
  7. You need 1 tsp Baking powder
  8. Provide 1/2 tsp Baking Soda or Eno
  9. Use 1/2 cup Chopped Walnuts
  10. Take 1 pinch salt
Instructions to make Eggless Whole Wheat Banana Walnut Date Cake – Cooker Cake:
  1. Dry Ingredients: Sieve whole wheat flour, baking powder, baking soda or Eno with a pinch of salt. Add chopped dates, walnuts and mix them well. - Wet Ingredients: Now in a grinder add banana, milk, brown sugar, oil and grind until smooth. - Now mix dry and wet ingredients.If the mixture looks dry add 2-4 tbsp of milk.
  2. Put batter into a greased pan and tab the cake pan on a countertop to release any large air bubbles. - Put cake pan into the preheated pressure cooker and bake it for 60 minutes.
  3. Tips: - - Adjust brown sugar according to your taste. - Baking time may vary. - If Baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 60 minutes. The baking time may vary. So keep checking the cake after 40 to 45 minutes.
  4. Pressure Cooker Method: - Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin. - - Important Notes: - - Use a baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. - Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. - Baking Tin should be made of Aluminium.
  5. If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use pressure cooker container which has big holes in it or any aluminum small stand. - No gasket and whistle are needed. Remove them before baking. - Don’t add water to the pressure cooker.
  6. How To Bake In A Pressure Cooker? - - Heat the pressure cooker on high heat for 2 minutes. - Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker). - Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid. Lower the flame after 2 minutes.
  7. Let it bake for 60 minutes on low flame. After 60 minutes check cake with a knife, if the mixture does not stick, it means the cake is done. If batter still sticks to knife then again bake for another 10 minutes. Do not open the lid immediately. - Eggless pressure cake is ready.

Grease a cake pan with oil. Pour the mixture into the cake tin and gently tape it. Whole Wheat Banana CakeAvec Gourmandise. chocolate chips, walnuts, whole wheat flour, egg, skim Healthy Whole Wheat Banana Cake with Creamy Greek Yogurt Chocolate FrostingBaker by Eggless Whole Wheat Double Chocolate Banana Cake in Pressure CookerVegetarian Tastebuds. This Eggless Dates and Walnut Cake is super soft, even though there are no eggs in it. (obviously, thats why its termed Eggless right. 😉 stupid me) C. Surprisingly moist cake. all thanks to dates.

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