Hello everybody, welcome to our recipe site, if you're looking for Rui posto (rohu fish cooked in poppy seeds paste) recipe, look no further! We provide you only the perfect Rui posto (rohu fish cooked in poppy seeds paste) recipe here. We also have wide variety of recipes to try.
Before you jump to Rui posto (rohu fish cooked in poppy seeds paste) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But in regards to kids, knowing what’s healthy is just the start. And even in case you keep’healthy' it doesn’t follow your kid will willingly eat it.
There’s hope. Kids need some additional encouragement and advice alongside some of those strategies your kid is guaranteed to consume healthy.
Be a gatekeeper.
It’s likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what meals and snack options are in your home. If a kid is hungry they’ll eat it if there isn’t an alternative. Perhaps you have heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the primary foods which you see. In the event you choose to have some unhealthy options in the home keep them from sight and also you and your kids are going to be not as likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is good for your’starving' kid and you. You could not be aware of how many more fruits and vegetables that your child will eat simply by using them visible and easy to catch.
Make learning about food fun.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Prepare family dishes together, have your kid mix the ingredients and serve the meals to the rest of the family. Plant a vegetable garden for a family project and put your child responsible for watering and picking the ripe vegetables. Kids that are involved are far more inclined to be a willing participant in the ingestion process.
Keep an eye on Portion sizes.
Parents often stress over how much their children should be eating. Whether you are attempting to obtain a particular eater to have a bite of anything green or restrict the total amount of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy portion will give you some needed perspective.
Keep in mind that eating foods together is not only a wonderful way to catch up in your household day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to rui posto (rohu fish cooked in poppy seeds paste) recipe. You can have rui posto (rohu fish cooked in poppy seeds paste) using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Rui posto (rohu fish cooked in poppy seeds paste):
- You need 2 pieces rohu fish
- Use 2 tbsp poppy seeds paste
- Get 1 tsp green chilli paste
- Provide 1/2 tsp turmeric powder
- Use To taste salt and sugar
- Prepare As needed oil
Instructions to make Rui posto (rohu fish cooked in poppy seeds paste):
- Put salt and turmeric powder on the fish
- Heat oil and fry the fish
- Remove and add green chilli paste saute well adding salt and turmeric powder
- Add poppy seeds paste and saute well
- Add water and boil along with the fish
- Serve it with rice
If you find this Rui posto (rohu fish cooked in poppy seeds paste) recipe useful please share it to your close friends or family, thank you and good luck.
