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Before you jump to Khoa Nariyal Fried Modak recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what’s healthy is simply the start. And even if you keep’healthy' it does not follow your child will willingly eat it.
There’s hope. Kids need some extra encouragement and advice along with a few of the strategies your kid is sure to consume healthy.
Make a gatekeeper.
It is likely that the simplest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control on what food and snack choices are in your home. If a child is hungry they will eat it if there isn’t an alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the primary foods you see. In the event you decide to have some unhealthy options in the house keep them from sight and also you and your children will be much less likely to select them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s wonderful for your’starving' kid and you. Have a fruit basket in eye level on the counter in any way times or have a container with carrots and celery sticks prepared to go from the refrigerator. You may be surprised at how a lot more fruits and vegetables your kid will eat simply by having them visible and easy to grab.
Make learning about meals enjoyable.
Teach household dishes together, have your kid mix the ingredients and serve the food to the rest of the family. Plant a vegetable garden as a family project and set your child responsible for watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing participant during the eating process.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their children should be eating. Whether you are trying to have a selective eater to have a bite of green or limit the sum of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about just what a healthy portion is.
Set a healthy example.
Keep in mind that eating meals together is not only a wonderful way to catch up on your household day it’s also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to khoa nariyal fried modak recipe. You can have khoa nariyal fried modak using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Khoa Nariyal Fried Modak:
- Prepare 300 g Refined flour
- Provide 200 g atta
- Take 200 g sugar
- Provide 1/2 cup water
- You need 1 pani vala Nariyal
- You need 1 litre Milk
- Get 300 ml Oil
- You need 1/2 tsp salt
Steps to make Khoa Nariyal Fried Modak:
- For Dough: In a medium-sized bowl mix both the flours and add salt and mix them properly with your fingers. Now add hot oil in it and knead into a dough with the help of water.
- For Filling: Evaporate milk in a kadhai, when it turns into a thick consistency add grated coconut.After 5 minutes add sugar. The mixture will again turn into thin consistency. Keep on stirring and cooking until the mixture becomes dry and turn off the gas.
- After that make a 7 inch diameter thin circle now with the help of a steel glass cut out 3 inch diameter circles.
- Take one circle place 1/2 tbsp of the mixture (filling) in it. Now make small closely placed pleats of the circle. Bring all the pleats together and twist it into a pointy end. Close it properly and nicely into a modak like shape.
- Side by heat the oil in a kadhai after a minute lower the modak in the hot oil and fry it until golden brown in low to medium flame.
- Transfer the modak on a plate and is ready to serve.
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