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Fried plantain and fish
Fried plantain and fish

Before you jump to Fried plantain and fish recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to fried plantain and fish recipe. You can have fried plantain and fish using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Fried plantain and fish:
  1. Take 3 big plantain
  2. Use 1 tilapia fish
  3. Use salt
  4. Take seasoning
  5. Use dry pepper
  6. You need groundnut oil for frying
Steps to make Fried plantain and fish:
  1. Wash, peel and cut plantain into 3 halves
  2. Sprinkle salt, and a little seasoning(1 know cube) and mix
  3. Place frying pan on heat and add oil, when hot, put in plantain and fry till soft, bring it down, place in a flat plate and press with a round plate for it to be flat and put back in the frying pan and fry till light brown
  4. Then season your fish with know cube, salt and dry pepper
  5. Place a little groundnut oil in a clean frying pan and place fish inside on a medium heat
  6. Turn it alternatively untill done and light brown
  7. Now your pressed plantain and fish is ready to be served.

Transfer to a large, warm serving platter, sprinkle with lemon juice and salt and serve warm. The freshest fish, farm-fresh plantains and Dominican rice! It doesn't get any better than this. We hand-pick everything we recommend and select items through testing and reviews. Fried Plantains - sweet ripe plantains, sliced and fried to perfection.

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