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Before you jump to Cucumber Raita recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to children, knowing what’s healthy is just the beginning. And even if you keep’healthy' it doesn’t follow that your kid will willingly eat it.
There’s hope. Kids need some additional encouragement and guidance along with a few of these strategies your child is guaranteed to eat healthy.
Be a gatekeeper.
It’s likely that the simplest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control on what foods and snack choices are in your home. If a kid is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods are the first foods you see. If you choose to have some unhealthy options in the house keep them out of sight and you and your children are going to be much less likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is great for your own’starving' kid and you. Take a fruit basket at eye level about the counter at all times or have a container with carrots and celery sticks prepared to go in the fridge. You may be surprised at how many more fruits and vegetables that your kid will consume simply by using them visible and easy to grab.
Make learning about food enjoyable.
Plant a vegetable garden for a family project and put your kid in charge of watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing participant during the eating process.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their children should be eating. Whether you’re attempting to have a selective eater to take a bite of any green or restrict the quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective.
Set a healthy example.
Remember that eating foods together isn’t only a wonderful way to catch up on your family’s day it is also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to cucumber raita recipe. You can cook cucumber raita using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Cucumber Raita:
- Provide 2 cup curd, whisk
- Provide 1 big cucumber half grated & half cut into small pieces
- Take 1/2 tsp cumin powder
- Get 1/4 tsp Red chili powder
- Provide 1/4 tsp salt
- Provide 1 pinch Chaat masala
- Get leaves Coriender
Steps to make Cucumber Raita:
- Take whisk curd, add all the ingredients mix well.
- Garnish with coriander leaves & sprinkle chaat masala serve.
Cucumber raita - vellarikka thayir pachadi, made by sauteeing cucumber so that it doesn't leaves out water later. Perfect for lunch boxes and good alternative for onion raita. A dish as cool as a…well, a cucumber. A cucumber that's been dipped in yoghurt and kept I particularly like this cucumber raita as it's exceptionally quick to make, and the. Serve this raita as a refreshing side dish with grains or with any curry.
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