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Prawns Biryani Thali
Prawns Biryani Thali

Before you jump to Prawns Biryani Thali recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what is healthy is just the start. And even in case you shop’healthy' it does not follow that your child will willingly eat it.

There is hope. Children need some extra encouragement and advice along with some of these strategies your child is sure to eat healthy.

Be a gatekeeper.

It’s very likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control over what food and snack options are in your dwelling. If a child is hungry they’ll eat it when there isn’t another alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods which you see. If you choose to have some unhealthy choices in the house keep them from sight and also you and your kids will be much less likely to select them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is great for your own’starving' child and you. You might be surprised at how a lot more fruits and vegetables your child will consume simply by having them visible and easy to grab.

Make learning about meals enjoyable.

Plant a vegetable garden as a family endeavor and place your kid responsible for watering and picking the ripe vegetables. Children that are involved are more likely to be a willing participant in the eating process.

Keep an eye on Portion sizes.

Parents frequently stress how much their children should be eating. Whether you are trying to get a discerning eater to have a bite of green or restrict the quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective.

Set a healthy example.

Remember that eating foods together isn’t only a terrific way to grab in your household’s day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to prawns biryani thali recipe. To make prawns biryani thali you need 42 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Prawns Biryani Thali:
  1. Prepare For Prawns Biriyani–
  2. Prepare For Marination–
  3. You need 500 gms Deveined Prawns
  4. Use 1 tbsp Beaten curd
  5. Prepare 1 tsp lemon Juice
  6. You need 1 tsp salt
  7. Prepare 1/2 tsp roasted cumin powder
  8. Prepare 1/2 tsp Garam Masala
  9. Get 1 tsp red chilli powder
  10. Get For Biryani Masala–
  11. Take 300 gms sliced onions
  12. Prepare 200 gms chopped tomatoes
  13. Get 2.5 cups long grain basmati rice
  14. Provide 4 cups hot water
  15. You need 1 cup chopped mint and cilantro leaves
  16. Provide 3 slited green chillies
  17. Use 2 tbsp ginger garlic paste
  18. Get 1/2 tsp turmeric powder
  19. Get 1 star anise
  20. Take 1 inch cinnamon
  21. Get 4 Cardamoms
  22. You need 2 bay leaves
  23. You need as per taste Salt
  24. You need 3 tbsp Ghee
  25. You need For Fish fry–
  26. You need 5-6 cleaned fish (I used red snapper)
  27. You need 1 tbsp chilli powder
  28. Provide 2 tsp lemon juice
  29. Use 1/4 tsp garam masala
  30. Get 1/2 tsp coriander powder
  31. You need 1/2 tsp turmeric powder
  32. Prepare as per taste Salt
  33. Provide as required Oil
  34. Use For Spleen fry–
  35. Use 2 medium sized spleen
  36. Get 1 tbsp chopped garlic
  37. You need 2 strands curry leaves
  38. You need 1/2 tsp turmeric powder
  39. You need 1/2 tsp Jeera powder
  40. Get 1 tsp pepper powder
  41. Take as per taste Salt
  42. Provide as required Oil
Steps to make Prawns Biryani Thali:
  1. Soak the rice for about 30mins. Take a pan and add ghee, add cinnamon, bay leaf, Cardamom, star anise and fry till you get aroma. Then add slited green chillies and slited onions. Wait untill onion caramelised.
  2. Add ginger garlic paste and saute untill raw smell is no more. Then add tomatoes and all the dry masala mentioned including salt and close the lid. Cook untill tomatoes are mushy, then add the marinated prawns, mint and cilantro leaves.
  3. After adding prawns cook till prawn turns white and immediately add hot water. Once water is boiled add the rice and cook it open for 10mins untill you see rice is coming up. Then close the lid and cook on low flame for about 20mins. Yummy prawns biriyani ready.
  4. For fish fry, Mix all the ingredients together and make as paste. Apply the masala to the fish and marinate for 20-30mins minimum. Then shallow fry it on both sides on tawa.
  5. For spleen fry,boil the spleen in water for 15mins. After boiling check if it's cooked and remove the outer skin. Cut the spleen into cubes.
  6. In a pan add oil, add garlic and saute. Add curry leaves and all dry masala and add the spleen. Cook for 5mins and serve hot.

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