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We hope you got insight from reading it, now let’s go back to palak veg roll (with the goodness of spinach)[ healthy, delicious and nutrious ] recipe. You can cook palak veg roll (with the goodness of spinach)[ healthy, delicious and nutrious ] using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Palak veg roll (with the goodness of spinach)[ HEALTHY, DELICIOUS AND NUTRIOUS ]:

1. Take INGREDIENTS FOR Chutney [ Fresh Green Sauce ]
2. Provide 2 pieces Amla [ Indian Goose berry ] -
3. Prepare 100gm Fresh Green Corriender leaves -
4. Use 2 Green Chilli -
5. Prepare 1inch Ginger - piece
6. You need [ If You have no amla then take 2 medium size roasted tomatoes ]
7. Provide spices for chutney
8. Prepare 1 tsp Black Salt Powder -
9. Provide 1 tsp Chat Masala Powder -
10. Get 1 tsp Black Pepper Powder -
11. Get 1 tsp Red Chilli Powder -
12. Provide 1 tsp Roasted Cumin Seed Powder -
13. Use 1/2 tsp salt

Instructions to make Palak veg roll (with the goodness of spinach)[ HEALTHY, DELICIOUS AND NUTRIOUS ]:

1. DIRECTION FOR Chutney - - Take All above ingredients and grind them in a grinder and make a fine paste. Your chutney will be ready.
2. For palak roll Firstly take 200 gms boiled and grineded spinach mix it with 100 gms Whole Wheat flour and 100 gms oats flour and make a soft dough, use some water if required to make dough. When dough is ready,cover it with a clean cloth and keep aside for 10 minutes
3. Heat a pan, add 1 tsp butter. When Butter is melt then add 1 medium sized sliced onions, Saute for a minute, then add sliced Green Bell Pepper, sliced carrot, sweet corn, boiled green peas, ginger and green chilli. - Saute them for 2 to 3
4. Saute them for 2 to 3 minutes in high to medium flame, then add some panner cubes (Cottage Cheese) and 1 tsp kashmiri red chilli powder, 1 tsp red chilli flakes, 1 tsp chat masala powder, 1 tsp salt, 1 tsp black pepper powder, 1 tsp sabzi masala powder (of any brand)
5. Mix them and cook for a minute then turn off the flame and close the ready filling with a lid and keep it aside.
6. Now take the dough make a thin chapati apply oil or butter spread all over, cook it for a minute then the chapati is ready
7. Take it in a plate and spread some green chatani and tomato sauce (if you like it) and sprinkle some cooked veg filling and fold it roll it and cut from center and serve it hot.

There are two ways you can do it - in a sauce pan by Serve the Dal Palak for a simple and healthy weeknight dinner along with steamed rice or Paneer Pulav or. Palak-Methi Pulao Recipe (Flavoured Basmati rice cooked with spinach, fresh fenugreek leaves, green Paratha is a easy, healthy flat bread with goodness of vegetables, is a meal in itself! The aroma of caramelized cabbage is great without the use of sauce. It is a nutritious and yummy Indian flat bread prepared using palak (spinach), wheat flour and With the help of rolling board and rolling pin, roll it out into round raw paratha of approx Serving Ideas: Healthy and easy to make palak paratha is a treat to taste buds when served with curd or with aloo. Quick Indian Snacks Recipes-Veg Cutlet-Potato Poha Cutlet Reci.

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