Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Shenga Holige/Peanut Sweet Pancake/Peanut Poli/Ground Nut Sweet Paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Shenga Holige/Peanut Sweet Pancake/Peanut Poli/Ground Nut Sweet Paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to kids, knowing what’s healthy is just the beginning. And even in the event you keep’healthy' it does not imply that your child will eat it.
There is hope. Children need some additional encouragement and guidance alongside a few of those strategies your child is sure to consume healthy.
Make a gatekeeper.
It is likely the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what foods and snack options are in your home. If a kid is hungry they will eat it if there isn’t an alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the primary foods that you see. In the event you choose to have some unhealthy options in the home keep them from sight and also you and your children are going to be not as likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s good for your own’starving' child and you. You could not be aware of how a lot more fruits and vegetables that your kid will consume simply by using them visible and easy to catch.
Make learning about food enjoyable.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Select a vegetable garden as a family job and place your child responsible for watering and picking the ripe vegetables. Kids that are involved are far more inclined to be a willing player in the ingestion procedure.
Keep Your Eye on Portion dimensions.
Parents frequently stress how much their children should be eating. Whether you’re attempting to obtain a discerning eater to have a bite of anything green or limit the amount of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will provide you some essential perspective.
Remember that eating meals together is not only a terrific way to catch up in your household’s day it’s also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to shenga holige/peanut sweet pancake/peanut poli/ground nut sweet paratha recipe. To cook shenga holige/peanut sweet pancake/peanut poli/ground nut sweet paratha you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Shenga Holige/Peanut Sweet Pancake/Peanut Poli/Ground Nut Sweet Paratha:
- Provide 1 cup Shenga/Peanut
- Provide 3/4 cup powdered jaggery
- Get 1/4 cup ellu /sesame seeds
- Take 1/2 tsp cardamom powder
- You need 3/4 cup Wheat flour
- Get 1/4 cup Maida flour
- Take Salt as per taste
- Use 2 tsp cooking oil(for Dough)
- Get 1 tsp ghee(for Dough)
- Take water
- Use water
- Take 2 tsp poppy seeds
Steps to make Shenga Holige/Peanut Sweet Pancake/Peanut Poli/Ground Nut Sweet Paratha:
- Ingredients for kanaka (outer cover dough):First prepare outer dough 3/4 cup wheat and 1/4 cup Maida flour and salt in a wide vessel Now add water little by little and prepare a soft dough (little softer than chapathi dough). Pour oil and ghee over the dough and rest it for 30 minutes.
- Mean time let us prepare hoorana or stuffing. For that dry roast shenga or peanut until light brown under medium flame.
- Next dry roast sesame seeds until light brown under medium flame. Or roast until it starts popping.
- After cool roasted peanut and sesame seeds into a mixer jar,add poppy seeds and cardamom power make a fine powder
- Later add powdered jaggery and grind to became semi fine mixture (dont add any water while grinding)then transfer it to a vessel Sprinkle 1 - 2 tsp of water (if you difficult to make balls else dont use water)and make a soft dough.Prepare small sized balls like hoolige stuff balls but it should be soft and stiff.
- Take kanaka dough make a bowl and inside place the hoorana or stuffing and slowly make a ball by using outer kanaka remove if it extra dough while making bowl shape (this is ball is same as regular hoolige ball)
- Roll it into a thin holige.Take a iron pan and transfer the rolled holige on pan (cook carfefully it should not be brown) until you see bubbles on it and also flip it and cook the other side and lastly apply ghee. Do not flip it too many times(else it became hard)Now Peanut holige is ready to eat.
If you find this Shenga Holige/Peanut Sweet Pancake/Peanut Poli/Ground Nut Sweet Paratha recipe useful please share it to your close friends or family, thank you and good luck.
