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Before you jump to Shenga holige Karnataka special recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what’s healthy is just the beginning. And even if you keep’healthy' it doesn’t necessarily mean that your kid will eat it.
There is hope. Children need some extra encouragement and guidance alongside some of these strategies your child is sure to consume healthy.
Be a gatekeeper.
It’s likely the easiest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what foods and snack options are in your home. If a child is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death because his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Arrange your fridge and cabinets so that healthy foods will be the first foods which you see. In the event you choose to have some unhealthy choices in the home keep them from sight and also you and your children will be much less inclined to select them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s fantastic for your own’starving' kid and you. You may be surprised at how many more fruits and vegetables that your kid will consume only by using them visible and easy to grab.
Make learning about food enjoyable.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Teach household dishes together, have your child mix the ingredients and serve the food to the rest of the family. Plant a vegetable garden as a family project and set your kid in charge of watering and picking the ripe vegetables. Children that are involved are more likely to be a willing player during the ingestion process.
Keep an eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you are attempting to receive a discerning eater to take a bite of anything green or restrict the quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will provide you some fundamental perspective.
Set a healthy example.
Remember that eating foods together isn’t only a wonderful way to catch up in your family’s day it is also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to shenga holige karnataka special recipe. To make shenga holige karnataka special you need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Shenga holige Karnataka special:
- Use 1/2 kg peanut
- Get 1/2 kg maida
- Use 1/4 kg jaggery
- Use To taste Salt
Steps to make Shenga holige Karnataka special:
- Make a dough of maida.keepit for setting for 1/2 hour
- Fry peanuts and remove skin
- Make a powder of peanuts
- Add jaggery to pan.once it melt add peanut powder and turn of the gas
- Make small balls and take small quantity of maida dough and cover it
- Than using of rolling pin make a small roties than make shallow fry
- Then serve with hot ghee
For Stuffing: Mix Shenga Powder, Jaggery, and ½ tbsp Ghee. Add more Ghee if needed and knead to a soft dough, a teaspoon of milk can also. Shenga Holige, or Peanuts Poli, is essentially a sweet, flat-bread recipe, loaded with the goodness of Today's recipe Shenga Holige is our famous North Karnataka sweet. Watch and learn how to make Karnataka special quick and yummy Halu Holige recipe Kannada. Holige/Bele holige/obbattu/kadlebele holige/uttarkarnataka huran holige recipe/Puran poli recipe.
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