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Mutton Gushtaba
Mutton Gushtaba

Before you jump to Mutton Gushtaba recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to mutton gushtaba recipe. To make mutton gushtaba you only need 16 ingredients and 23 steps. Here is how you do it.

The ingredients needed to prepare Mutton Gushtaba:
  1. Take 400 gm mutton keema/mince(with fats)
  2. Provide 3 cup yoghurt
  3. Prepare 4-5 whole cardamom
  4. Get 1 black cardamom
  5. Use 4 cloves
  6. Use 4-5 black pepper corns
  7. Use 1 teaspoon fennel powder
  8. Take 1 teaspoon dry ginger powder
  9. You need 3 big size onion
  10. You need 1 teaspoon garlic paste
  11. You need 1 teaspoon chilli flakes
  12. Use 1 litre mutton stock
  13. Provide 1 tablespoon ghee
  14. Use 1/4 tsp dry mint powder/fresh mint can also be used
  15. Take to taste Salt
  16. Get 1 cup vegetable oil to deep fry onions
Instructions to make Mutton Gushtaba:
  1. Mince 400 grams of mutton with at least 20% fats.
  2. Add 4 cardamom and mince again so that no lumps remaim. Transfer to a plate.
  3. Take small portions from the keema and make small balls. Set aside.
  4. Slice the onions thinly. Fry the onions in hot oil until golden brown.
  5. Drain from oil and spread in a kitchen towel.
  6. When they cool down grind them to a paste with few drops of water.
  7. Take fennel powder and dry ginger powder to a bowl. With little water make a paste and keep aside.
  8. Take 3 cups of yoghurt in a bowl. Add 2 cups of water and whisk to mix nicely.
  9. Sieve the yoghurt mixture through a siever. This will help to make the mixture smooth.
  10. Heat mutton stock in a saucepan and add the mutton balls. You can use water also, but stock gives intense flavour to the mutton balls.
  11. Cook with little salt and black pepper for 12 to 15 minutes.
  12. Drain the mutton balls and reserve the stock in a bowl.
  13. In the same pan add the yoghurt mixture, 2 green cardamom, 1 black cardamom, 2-3 cloves, chilli flakes and salt.
  14. Bring to boil in high heat by stirring constantly.
  15. Add garlic paste mixed with 1 teaspoon of water to the yoghurt.Also add the reserved stock and cook for 5 minutes. Don't stop stirring.
  16. Add fennel and ginger powder paste. Stir and again cook for 5 minutes.
  17. Add ghee to the mixture.Mix well.
  18. Next add the brown onion paste and stir well to incorporate. Adjust the seasoning in this stage.
  19. Drop the cooked meat balls in the yoghurt gravy. Cook for another few minutes.
  20. Add mint powder to the gravy, give it a mix and remove from heat. The consistency of the gravy should be little thin. Kashmiris are using dry mint powder, if you dont have, use fresh chopped mint leaves. I used home-made dry mint powder.
  21. Mutton gushtaba is now ready to serve. Transfer to a serving dish.
  22. Garnish with fried onion and mint powder. You can serve gushtaba with roti, chapati or steam rice.
  23. The thin gravy of the dish is so flavourful which is unique in taste. And it is also a very healthy protein dish with only 1 tablespoon of ghee.

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