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White rice,fish stew and dodo
White rice,fish stew and dodo

Before you jump to White rice,fish stew and dodo recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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For the ones that are expecting to integrate healthy cooking habits into their everyday routines, there are no more resources available than ever before to be able to assist you in these jobs.

If you really love to cookthen there is no lack of recipes that you are able to test out along the way. The really good news is that you can integrate healthy cooking into your cooking routine if you’re cooking for one or a family of ten.

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Cooking healthy is not an overnight change; it’s a lifestyle change that needs to be implemented one step at a time. You don’t need to go into your kitchen and through out every little thing which you deem’unhealthy' just work to never buy more of the items once they have been used. Make wiser decisions when buying carbs for food prep and you will find that you’ve created an incredibly important step in the process of incorporating healthy cooking and eating habits within your dwelling.

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We hope you got insight from reading it, now let’s go back to white rice,fish stew and dodo recipe. You can have white rice,fish stew and dodo using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook White rice,fish stew and dodo:
  1. Get 2 Cups rice(washed,per boiled and cooked)
  2. Use Mackerel fish
  3. Prepare Tomatoes
  4. Prepare Pepper
  5. Get Onions
  6. Use Curry
  7. Take Thyme
  8. You need Ginger
  9. You need Garlic
  10. Prepare Knorr
  11. Provide Salt
  12. Get Veg oil
  13. Take Ripe plantain(washed,sliced and fried)
Steps to make White rice,fish stew and dodo:
  1. Cut and wash ur fish,marinate wit curry,thyme,garlic,ginger,knorr and set aside for abt 30mins.
  2. Wash ur Tomatoes, pepper and onion,place in ur blender and blend till smooth and set aside.
  3. In a frying pan,add veg oil,heat it up very well and begin to fry d fish 2-3 mins on each side and set aside.
  4. In ur pot,add oil and heat it up.once d oil is hot,add ur blended tomatoes,knorr,curry,Thyme, garlic,ginger and little salt,cover and simmer for a few mins.
  5. Open d pot of stew,add ur fish and allow to cook till it dries up and reduces is quantity.
  6. Ur stew is ready.
  7. Serve with ur already cooked rice and fried plantain.

There are two options in cooking the fish. A savoury rice which is perfect for any This is stewed fish and not its cousin, fish stew which comes with a lot more sauce. However, it still contains tasty cutlets of marinated and seasoned. Find out how to cook white rice for the best nutritional value while maintaining the delicious taste you expect. See more ideas about Cooking white rice, White rice, Rice.

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