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Easy Beef Bourguignon
Easy Beef Bourguignon

Before you jump to Easy Beef Bourguignon recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, in regards to kids, knowing what is healthy is just the start. And even in case you keep’healthy' it doesn’t indicate your child will willingly eat it.

There’s hope. Children need some extra encouragement and advice along with a few of these strategies your kid is guaranteed to consume healthy.

Be a gatekeeper.

It’s very likely that the simplest way to get your kids to eat healthy is to remove the less-healthy choices. Take control on what foods and snack options are in your home. If a kid is hungry they will eat it whenever there isn’t an alternative. Perhaps you have heard of a kid starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods are the primary foods that you see. In the event you decide to have some unhealthy choices in the house keep them out of sight and also you and your children are going to be not as likely to select them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation that’s good for your’starving' kid and you. Take a fruit basket at eye level on the counter at all times or have a container with carrots and celery sticks ready to go from the fridge. You may not be aware of how many more fruits and vegetables your child will eat simply by having them visible and easy to grab.

Make learning about food fun.

Select a vegetable garden as a family job and place your kid in charge of watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing player in the eating procedure.

Keep Your Eye on Portion dimensions.

Parents frequently stress over how much their children should be eating. Whether you’re trying to receive a particular eater to take a bite of green or limit the total amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will give you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about what a healthy part is.

Keep in mind that eating foods together is not just a great way to grab in your family’s day it’s also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to easy beef bourguignon recipe. To make easy beef bourguignon you need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Easy Beef Bourguignon:
  1. Take 1 tbsp olive oil
  2. Prepare 6 slices bacon
  3. Use 3 lbs chuck beef
  4. Use 1 cup red wine
  5. Prepare 2 cups beef broth
  6. Use .5 cups tomato sauce
  7. Get 1 beef boullion cube
  8. Take .25 cups flour
  9. Take 2 large carrots
  10. You need 6-8 pearl onions
  11. Use 1 tbsp minced garlic
  12. Provide 3 tsp dried thyme
  13. Provide 1 lb baby potatoes
  14. You need 8 oz baby bella mushrooms
  15. Get 1-2 tsp salt
  16. Get .5 tsp pepper
Steps to make Easy Beef Bourguignon:
  1. Chop your carrots into 2" pieces, wash your potatoes, peel those onions. Put all that shit in a bowl. Make your beef into chunks. Crush that boullion cube on a plate. Call the prep a day.
  2. Set your instant pot to saute mode, put your oil in, and cook your damn bacon. Once it's done, put it on a plate off to the side.
  3. Now, sear that sweet, sweet beef in the pot, brown it on all sides.
  4. Throw that red wine in the pot. Simmer it for, like, 5 minutes or something. Add your beef broth, tomato sauce, and boullion cube. Gradually add and whisk in the flour.
  5. Stir in your damn bacon, carrots, onions, garlic, thyme, potatoes, mushrooms, salt and pepper. Cover that shit and set to pressure cook for 45 minutes.
  6. Now's the hard part, boys, but we can do it. As soon as that fucker beeps, let it sit for 10 minutes. Don't touch it. Then vent it afterwards. Open that puppy up, and viola.
  7. Eat it on it's own, serve it over egg noodles, shit you're a grown man I don't care how you eat it, just enjoy the fruits of your labor, dude.

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