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We hope you got benefit from reading it, now let’s go back to kulthi/kollu/horse gram sundal recipe. To cook kulthi/kollu/horse gram sundal you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Kulthi/kollu/horse gram sundal:
- Provide 1/2 cup horse gram
- Get 2 tablespoon coconut
- Provide as needed curry leaves
- You need to taste green chilli
- Take 1/2 tsp Mustard seeds
- Get 1/2 tsp urad dal (split black gram)
- Use 1 pinch asafoetida
- Take to taste Salt
- Use to taste dry mango powder
- You need 1/2 inch Ginger
Instructions to make Kulthi/kollu/horse gram sundal:
- First soak the horse gram over night and pressure cook for 6 whistles keep aside then grind coconut with ginger and keep aside.
- Now take a pan add oil mustard seeds urad dhal and let it splutter then add green chilli hing curry pata and let it become crisp, to this add the pressure cooked horse gram and sauté with salt for one min then add the coconut ginger mixture and sauté for a min. Serve hot.
- It’s very tasty and healthy too.
In addition, horse gram is low in fat, high in carbohydrate and its slow digestible starch make ideal for diabetic and obesity patients. Horse gram is commonly used in Tamil dishes, including kollu chutney, kollu porial, kollu avial Horse gram is often used to make Kulith Usual, pithla and laddu in Maharashtra, and specifically the Sundal is a well-liked roadside snack from South India (mainly Tamil Nadu). Horse gram is the most protein-rich high-powered lentil. That's why race horses are fed with this gram, which is called horse gram in the market. Now lets get on to learn how to make kollu rasam recipe.
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