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The ingredients needed to prepare Chana daal methi ki sabzi engal gram and fenugreek leaves veg):
- Get 1 cup chana daal /begal gram
- Prepare 3 bunches cleaned and chopped methi leaves / fgreen fenugreek leaves
- You need to taste Salt
- Take 1/2 tsp turmeric powder
- Take 1 tsp red chilli powder
- Provide 1 tsp coriander powder
- You need 1/2 tsp amchoor powder / dry mango powder
- Provide 1 onion chopped
- Prepare 1 tbsp ginger garlic paste
- Prepare 1 tomato chopped
- You need 2 tbsp mustard oil
Instructions to make Chana daal methi ki sabzi engal gram and fenugreek leaves veg):
- Wash chana daal nicely under running water and pressure cook with salt and turmeric powder for 2-3 whistles. It should be just cooked and not mushy
- When pressure is released take the daal out in a colander
- Now in a wok add mustard oil. Add whole cumin seeds to it
- When cumin seeds crackle add hing
- Stir and add chopped onions
- Saute inions and add ginger garlic paste. Saute for 2-3 minutes
- Now add dry masalas and chopped tomatoes and let them cook nicely
- Once tomatoes are done add methi leaves and keep stirring so that they get cooked
- Add strained chana daal and mix everything gently. Once done take it out in a bowl. And serve hot
This easy chana dal makes a fabulous weekday meal. Chana Dal are brown chickpeas that have been split and skinned/polished. Chana dal is often used in Northern Indian dals and used in southern Indian cooking in tempering, chutneys and sauces. Methi bhaji prepared with fresh and green methi leaves is one of the simple and healthiest recipes with fenugreek. This methi sabzi recipe uses garlic and minimal number of spices that helps brings out and enhance the flavor of fenugreek.
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