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The ingredients needed to cook Fried sweet potatoes,plantain,fish with vegetable and pepper sauce:
- Get 1 Ripe plantain
- Use 3 Sweet potatoes
- Use 7 Fresh pepper
- Take Small handful Vegetable oil(utazi)
- Take Salt
- Use Vegetable oil for frying
- Provide 1 small Titus Fish
Steps to make Fried sweet potatoes,plantain,fish with vegetable and pepper sauce:
- Slice the plantain and sweet potatoes.sprinkle salt on it then fry in the hot vegetable oil.
- Wash and blend the fresh pepper boil till no more water in it.add vegetable oil and fry for 3minutes with continuous stirring then slice onion and add.
- Add salt and put off the heat.wash and slice the vegetable.
- Cut and wash the fish.sprinkle salt on it and fry in vegetable oil.turn for all side to fry well.
Add in enough water to just cover the mixture. See more ideas about Plantain recipes, Plantains, Recipes. · A delicious appetizer featuring fried plantain cups filled with a vibrant shrimp and avocado salad. Baked Plantains Recipe—Plantains look like bananas, but they're much starchier, and therefore do a terrific job of filling in for potatoes. Kosher salt and freshly ground For the garlic aioli: Meanwhile, mix together the garlic, lemon juice, mayonnaise, paprika and salt and pepper to taste. Add mix to high heat frying pan, then turn down to medium heat.
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