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2 in1- Paneer Burfi.(instant kalakand)
2 in1- Paneer Burfi.(instant kalakand)

Before you jump to 2 in1- Paneer Burfi.(instant kalakand) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

The majority of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But in regards to children, knowing what’s healthy is just the beginning. And even in the event you keep’healthy' it does not mean your kid will eat it.

There is hope. Children need some extra encouragement and guidance alongside a few of the strategies your kid is sure to consume healthy.

Be a gatekeeper.

It’s likely that the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control on what foods and snack options are in your home. If a child is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Organize your fridge and cabinets to ensure healthy foods will be the primary foods which you see. If you decide to have some unhealthy choices in the house keep them from sight and also you and your children are going to be much less inclined to select them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s very good for your’starving' child and you. You might be surprised at how many more fruits and vegetables your kid will consume only by having them visible and easy to grab.

Make learning about food pleasure.

Prepare family dishes together, have your kid mix the ingredients and serve the meals to the rest of the family. Plant a vegetable garden as a family endeavor and set your child responsible for watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing player during the ingestion process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their children should be eating. Whether you’re trying to receive a selective eater to take a bite of anything green or limit the sum of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about what a healthy portion is.

Set a healthy example.

Keep in mind that eating meals together is not only a terrific way to grab in your household day it’s also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to 2 in1- paneer burfi.(instant kalakand) recipe. To make 2 in1- paneer burfi.(instant kalakand) you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make 2 in1- Paneer Burfi.(instant kalakand):
  1. Use 200 gm paneer.(crumbled)
  2. You need 750 ml milk
  3. Take 1 &1/2 cup milk powder or 150 gm mawa
  4. Get as needed Few saffron strands (soaked in lil milk.)
  5. You need 2 tbsp gulkand
  6. Take 1 tsp cardamom powder
  7. Get 1 tbsp chocolate powder
  8. You need 3/4 cup sugar or as per sweetness
  9. Get 1 tbsp ghee
  10. Use as needed Some pista flakes for garnishing
Steps to make 2 in1- Paneer Burfi.(instant kalakand):
  1. First take a non stick pan…add milk and bring it to boil… simmer the flame..Add kesar milk.. and cook till milk reduce 1/4.
  2. Add paneer…And keep stirring for a min…Add milk powder /mawa and continue stir till mixture becomes thick…(it will take 10 - 15 mins).. Add cardamom powder, sugar and ghee..And again cook for few mins until dry.
  3. It looks like this
  4. Divide the mixture into 2 equal parts…Add gulkand in first part and mix well.. Spread the mixture nicely on the greased tray..
  5. Now add 1 tbsp warm milk in chocolate powder…Mix well and add in the second part(mixture).Mix well…then spread evenly over the first layer.. Sprinkle some pista flakes on top..And let it set completely….After that cut into equal sized squares.

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