Hey everyone, welcome to my recipe page, looking for the perfect Bengali Mutton Curry recipe? look no further! We provide you only the best Bengali Mutton Curry recipe here. We also have wide variety of recipes to try.

Bengali Mutton Curry
Bengali Mutton Curry

Before you jump to Bengali Mutton Curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The great news is there are recipes which are very healthy but also the healthy nature of these recipes is somewhat disguised. What they don’t know in these instances truly should not bring harm their way (outside of allergies, which should not be dismissed ).

Healthy cooking can be difficult since most of us do not wish to spend some time planning and preparing food that our families refuse to eat. At precisely exactly the identical timewe want our families to become healthy so we feel pressured to learn new and improved ways of cooking healthy foods for our family to enjoy (and unfortunately in some situations scorn).

With weight and nutrition being known as the offender in numerous health ailments it’s impossible to dismiss the significance of not just eating healthy ourselves but also of teaching our children the importance of eating healthy. One way to insure that your nearest and dearest are actually eating healthy is to be certain that you are cooking healthy and nutritious foods for them. This does not mean you cannot enjoy the occasional calorie splurge or maybe you shouldn’t. The key to cooking healthy is always learning to control portions and understanding the value of moderation.

For those that are hoping to incorporate healthy cooking habits into their everyday routines, then there are no more funds available than ever before in order to help you in those endeavors.

There are various books and magazines that are full of recipes that encourage healthy cooking and eating habits. If you really like to cookthen there’s absolutely no lack of recipes which you are able to try out along the way. The really good news is you could integrate healthy cooking in your cooking routine whether you’re cooking for a household .

You will find many that can argue that cooking healthy food prices more than just cooking the more healthy foods that pack on the carbs and additives. The fact of the matter is that when you compare the costs with the health care bills of the long run for failing to accomplish this, they appear quite little by comparison. Yes, very decent food prices more money. In many cases, that’s a very simple fact of life. But by learning portion control and eating the proper parts you may find that you’re actually spending less as you adjust to the proper amounts of food which that you should be consuming in order to keep a healthy and active lifestyle.

You don’t have to enter your kitchen and workout each small thing that you deem’unhealthy' only work to not buy more of these items once they have been employed. Make wiser decisions when buying fats for food prep and you will discover that you’ve made a vitally important step in the procedure for incorporating healthy cooking and eating habits in your home.

It is those tiny measures that you take towards your objective of cooking healthy foods for your family which will matter far more than any leap. Before you know it you will find that you all have greater energy and a better sense of overall health than you’d have envisioned before changing up your eating habits. If this isn’t enough to encourage you however, you can always check out the justification to go shopping for new clothing once you drop a size or 2.

We hope you got benefit from reading it, now let’s go back to bengali mutton curry recipe. To cook bengali mutton curry you need 27 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Bengali Mutton Curry:
  1. Take For marinade
  2. Take 1 tsp cumin powder
  3. Prepare 1/2 tbsp turmeric powder
  4. Take 1/2 tbsp red chilli powder
  5. Use 1/2 cup kefir or smoothly whipped yoghurt
  6. You need to taste Salt
  7. Prepare 1 tbsp ginger-garlic paste
  8. Provide 1/2 kilo mutton shank
  9. Provide For the curry
  10. Prepare Mustard oil
  11. Prepare 5 dry bay leaves
  12. You need 3 dry red chillies
  13. Take 2 medium onions, sliced as thinly as possible
  14. Use 1/2 tbsp ginger-garlic paste
  15. Get 5 cardamom pods
  16. Take 5 cloves
  17. Use 1 inch cinnamon stick
  18. You need 3/4 tsp coriander seed powder
  19. You need Green chilli paste made from 3 or 4 Thai chillies
  20. Provide 1/2 tsp turmeric powder
  21. Get 1/2 tsp red chilli powder
  22. Prepare 2 potatoes
  23. You need 2 litres hot water
  24. You need to taste Salt
  25. Use Pinch garam masala powder
  26. Use 1/2 tsp ghee
  27. Provide 2 tbsp yoghurt or 1/4 cup kefir
Steps to make Bengali Mutton Curry:
  1. Marinate the meat for at least 2 hours - overnight is best, with salt, turmeric, chilli powder, cumin powder, ginger-garlic paste, yoghurt, and mustard oil.
  2. Pour enough mustard oil in a pan to create a 1 centimetre layer. Heat on medium till just barely smoking, and oil’s colour lightens to pale yellow. Add bay leaves, dry chillies, cloves, cardamom pods, and cinnamon stick.
  3. Fry onions till medium brown, but they shouldn’t be crispy. Add ginger-garlic paste, and fry for a minute.
  4. Tilt the pan and gather the oil to one side, and add the turmeric and chilli powder, fry for a few seconds and then mix everything together.
  5. Add green chilli paste and coriander powder and then mix well.
  6. Turn heat to low, let pan cool for 30 seconds to a minute, add yoghurt/kefir and stir vigorously to prevent it from splitting.
  7. Add the meat and sauté till slightly browned.
  8. Add the hot water, bring it down to a simmer, and simmer from 1 hour 45 minutes to 2 hours.
  9. Add ghee and garam masala, stir, and remove from the flame.

If you find this Bengali Mutton Curry recipe helpful please share it to your good friends or family, thank you and good luck.