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Before you jump to Kovakkai chilli recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But in regards to kids, knowing what is healthy is only the start. And even in the event that you keep’healthy' it does not follow your kid will eat it.
There is hope. Kids need some excess encouragement and guidance along with some of these strategies your child is guaranteed to eat healthy.
Make a gatekeeper.
It’s likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what food and snack choices are in your home. If a child is hungry they will eat it if there isn’t another alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Organize your fridge and cabinets so that healthy foods will be the first foods which you see. If you choose to have some unhealthy options in the home keep them out of sight and you and your children are going to be much less inclined to select them as an option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation that’s very good for your’starving' kid and you. You may be surprised at how many more fruits and vegetables your child will eat only by having them visible and easy to catch.
Make learning about food enjoyable.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Teach household dishes together, have your kid mix the ingredients and serve the meals to the rest of the family. Select a vegetable garden as a family job and set your child in charge of watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing player during the ingestion procedure.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you are trying to have a particular eater to take a bite of anything green or limit the sum of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some fundamental perspective.
Set a healthy example.
Remember that eating foods together is not just a great way to grab in your family’s day it’s also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to kovakkai chilli recipe. You can have kovakkai chilli using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Kovakkai chilli:
- You need 200 g Kovakai
- You need 2 tablespoons Cornflour
- Take as per taste Salt
- Use 2 drops Lemon
- Get 2 table spoon Chilli powder
Steps to make Kovakkai chilli:
- Cut the kovakai into slices.
- Add cornflour, chilli powder salt,lemon 2 drops
- Mix it well. if you want add 1spoon water.
- Heat an oil in pan for deep fry.
- Put the mixed kovakai into the oil and fry it properly. That's it our kovakai chilli is ready
Then add chilli powder, salt needed and cook on low heat stirring from time to time to prevent it. Then add chilli powder, and fry for two more minutes. Now, add rice flour little by little and stir well. The Kovakkai will be cooked and further grinded along with the spices and served with hot rice. I heard about Kovakkai Thogayal (Tindora Chutney
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