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We hope you got benefit from reading it, now let’s go back to beans and fish pepper stew recipe. You can cook beans and fish pepper stew using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beans and fish pepper stew:
- Take 2 cups beans
- Get Tomatoes
- You need Red pepper (Rodo)
- Prepare 100 g Tomato paste
- You need 1 cup Palm oil
- You need Titus fish
- Get 5 Eggs
- Get Seasoning
- Prepare Onion
- Use leaf Bay
Steps to make Beans and fish pepper stew:
- Per boil the beans,put back in pot add water, onions and bay leaf allow to cook till its soft. Add just one cube of seasoning of your choice and a little salt… And beans is ready
- Season and fry fish in deep fryer or fry pan,also boil the egg,remove shell and set aside
- Blend pepper,tomatoes and onion in an electric blender,heat palm oil in pot add the pepper and tomato paste allow to cook well still the water in the stew reduces
- Add seasoning and fried fish, cook for 5 minutes then add eggs… Stew is ready! Isn't it easy? Dish the beans and stew in same plate,you can always eat alone or with bread,pap,oats or anything you want
Chunks of pork shoulder are browned and then slowly cooked with onions, garlic, red bell peppers Black beans are added near the end of cooking, and the stew is served with cilantro and splashes of lime. Add the stock and bring to a simmer. Add the butter and baste the fish with it as it melts. A quick skillet stew of sausage with peppers and onions, tomatoes, barbecue sauce, and beans. Here's how to make this delicious dish of sausage, peppers and onions with beans.
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