Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Plantain porridge recipe here. We also have wide variety of recipes to try.

Plantain porridge
Plantain porridge

Before you jump to Plantain porridge recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what is healthy is just the start. And even in the event that you keep’healthy' it does not follow your child will willingly eat it.

There is hope. Children need some excess encouragement and guidance along with some of these strategies your kid is sure to eat healthy.

Make a gatekeeper.

It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what food and snack options are in your home. If a kid is hungry they’ll eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods will be the first foods you see. If you decide to have some unhealthy choices in the house keep them out of sight and also you and your children are going to be not as inclined to choose them as an option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation which is fantastic for your’starving' kid and you. You could not be aware of how many more fruits and vegetables your kid will eat only by using them visible and easy to grab.

Make learning about meals fun.

Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Prepare family meals together, have your child mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden for a family project and put your kid responsible for watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing player in the eating process.

Keep Your Eye on Portion dimensions.

Parents frequently stress how much their children should be eating. Whether you’re attempting to find a particular eater to have a bite of green or restrict the sum of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective.

Set a healthy example.

Remember that eating foods together isn’t only a wonderful way to grab on your household day it’s also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to plantain porridge recipe. To cook plantain porridge you only need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Plantain porridge:
  1. You need 5 ingredients
  2. Use Plantain
  3. Get leaf Pumpkin
  4. You need Tomatoes
  5. Take Dry catfish
  6. Use Crayfish
  7. Use Pantry ingredients
  8. Get Palm oil
  9. You need Pepper
  10. Get Onions
  11. You need cubes Bullion
  12. Get Salt
Steps to make Plantain porridge:
  1. Blended tomatoes,pepper and onions, ugwu,crayfish,plantain,and dryfish
  2. Prepare all the ingredients by washing the fish in hot water,slice the vegetable, pound the crayfish and cut the plantain into tiny bits
  3. To a sauce pot add palm oil into it and heat
  4. When its hot add the blended tomatoes,pepper and onions.
  5. Stir fry till all the water is drained
  6. Add the cray fish bullion cubes and salt
  7. Add the dry fish and stir up
  8. Add the plantain cubes and stir it up
  9. Add water to barely cover the top of the plantain cover and allow to cook
  10. After about 15-20min check the plantain if its well cooked add the vegetable (ugwu) allow to steamer for 3minutes.
  11. Turn off the heat.
  12. Serve hot and enjoy

Say goodbye to unhealthy store bought oatmeal packets. Legit.ng News PLANTAIN PORRIDGE- do you know how to cook it? Here in the article you will see the recipes of making porridge from ripe and unripe plantain. One of the many foods Haitians eat for breakfast is Labouyi Bannann (Plantain Porridge). If you have never had Labouyi for breakfast than you are missing out.

If you find this Plantain porridge recipe valuable please share it to your friends or family, thank you and good luck.