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Bhindiyan
Bhindiyan

Before you jump to Bhindiyan recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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With weight and nutrition being known as the offender in so many health conditions it is impossible to dismiss the importance of not just eating healthy ourselves but also of educating our children the importance of eating healthy. 1 way to ensure your loved ones are in fact eating healthy is to be certain you are cooking healthy and healthy foods for them. This doesn’t necessarily mean you cannot enjoy the occasional calorie splurge or maybe you shouldn’t. The trick to cooking healthy is learning to control portions and understanding the significance of moderation.

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If you truly love to cookthen there is not any lack of recipes that you could try out along the way. The very great news is you could incorporate healthy cooking into your cooking routine if you’re cooking for one or a family of ten.

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You do not need to go into your kitchen and workout each tiny thing that you deem’unhealthy' only work to not buy more of these items once they’ve been employed. Make wiser decisions when purchasing carbs for food preparation and you will discover that you have created an incredibly important step in the procedure for incorporating healthy cooking and eating habits within your house.

It’s those tiny steps you take towards your objective of cooking healthy foods for your family that will matter a lot more than any leap. Before you know it you will discover that you all have greater energy and a greater sense of overall health than you’d have envisioned before changing up your eating habits. If this is not enough to promote you however, you may always check out the excuse to go shopping for new clothes once you drop a size or 2.

We hope you got benefit from reading it, now let’s go back to bhindiyan recipe. You can have bhindiyan using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Bhindiyan:
  1. Get 1 kg Bhindi
  2. Prepare 1 kg Onions
  3. Prepare 3,4 large tomatoes (chopped)
  4. Provide 1 tsp Lehsan
  5. Use 1 tsp Adrak
  6. Get 5,6 large green chilli (chopped)
  7. You need 1 tsp Salt or to taste
  8. Get 2 tsp red pepper powder or to taste
  9. Use 1/2 tsp Zeera powder
  10. You need 1/2 tsp Dhaniya powder
  11. Take 1 tsp Garam Masala powder
  12. Use 1/4 tsp haldi
  13. Use 1/2 tbsp anardana
Steps to make Bhindiyan:
  1. Karahi main 1/2 cup oil daal Kar Garam karle phir is main onions, garlic dal Kar tab take pakaye jab take light brown naw ho Jaye.
  2. Phir is main tomatoes, green chilli or ginger dal Kar 8,10 min. take pakaye.
  3. Phir is main sary masala jaat dal ke achi tarha hilaye 5 minutes take.
  4. Phir is main bhindi dal kar 2,3 minutes take bhuny or phir 20 to 25 minutes take dum main rakh de.
  5. Tiyar hone ke bad ap is ko chapati ke sath serve Kar sakte hain…

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