Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tindly (Ivy gourd or Kovakkai) Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Tindly (Ivy gourd or Kovakkai) Fry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what’s healthy is just the start. And even in the event that you keep’healthy' it does not mean your kid will willingly eat it.
There is hope. Children need some excess encouragement and advice alongside a few of these strategies your kid is sure to eat healthy.
Make a gatekeeper.
It is very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what meals and snack options are in your property. If a child is hungry they will eat it whenever there isn’t an alternative. Perhaps you have heard of a child starving to death as his parents would not feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Organize your fridge and cabinets to ensure healthy foods will be the primary foods that you see. In the event you choose to have some unhealthy options in the home keep them out of sight and also you and your kids are going to be not as likely to select them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is wonderful for your’starving' child and you. Take a fruit basket at eye level over the counter at all times or have a container with carrots and celery sticks ready to go in the fridge. You may be surprised at how a lot more fruits and vegetables your kid will eat simply by using them visible and easy to catch.
Make learning about meals enjoyable.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Teach household foods together, have your child mix the ingredients and serve the food to the rest of the household. Select a vegetable garden for a family project and place your child in charge of watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing participant during the ingestion process.
Keep Your Eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you’re trying to have a discerning eater to have a bite of any green or restrict the sum of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some essential perspective.
Keep in mind that eating foods together isn’t just a terrific way to grab on your household day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to tindly (ivy gourd or kovakkai) fry recipe. You can cook tindly (ivy gourd or kovakkai) fry using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tindly (Ivy gourd or Kovakkai) Fry:
- Use 250 gms Tindly
- Provide 100 ml water
- Use Salt
- You need For Tempering
- Take 1 tablespoon Gingelly Oil
- You need 1/2 teaspoon of Mustard
- Use leaves Curry
- Take 1/2 teaspoon Urad dal
- Prepare 1/2 teaspoon Chilli Powder
- Provide 1/2 teaspoon turmeric powder
- Provide 1 Tablespoon grated Coconut
Instructions to make Tindly (Ivy gourd or Kovakkai) Fry:
- Clean and cut the Tindly into thin slices
- Then temper the pan and add the sliced Tindly, saute for 5 minutes
- Now add salt, turmeric powder and Chilli Powder, give it a good mix.
- Add water, cover and cook for 10mins
- Now the fry is ready to eat. Garnish with grated Coconut for enhanced taste
It grows like a wild fire. So try avoiding the ripe ones. When picking Ivy gourd in the market, pick the ones that are dark green and very firm. Tindora fry Recipe-Kundru Fry-Ivy Gourd Fry-Tendli Fry- Kovakkai Fry. How to make Tindora Indian Vegetable Recipe.
If you find this Tindly (Ivy gourd or Kovakkai) Fry recipe helpful please share it to your close friends or family, thank you and good luck.
