Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Ghee rice/Thengai paal saadham recipe here. We also have wide variety of recipes to try.

Ghee rice/Thengai paal saadham
Ghee rice/Thengai paal saadham

Before you jump to Ghee rice/Thengai paal saadham recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. Nevertheless, in regards to kids, knowing what is healthy is just the start. And even in the event that you shop’healthy' it does not mean your kid will eat it.

There is hope. Kids need some additional encouragement and advice alongside a few of these strategies your child is sure to eat healthy.

Be a gatekeeper.

It’s very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what foods and snack options are in your dwelling. If a child is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your fridge and cabinets so that healthy foods are the primary foods which you see. In the event you decide to have some unhealthy choices in the home keep them from sight and also you and your children will be much less inclined to choose them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is good for your own’starving' child and you. Have a fruit jar at eye level on the counter in any way times or have a container with carrots and celery sticks ready to go in the fridge. You might not be aware of how many more fruits and vegetables your child will eat simply by using them visible and easy to catch.

Make learning about food enjoyable.

Taking some of the mystery from where foods come from can work wonders for some selective eaters. Plant a vegetable garden for a family job and put your child in charge of watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing player during the eating procedure.

Keep Your Eye on Portion sizes.

Parents often stress over how much their children should be eating. Whether you’re attempting to receive a discerning eater to take a bite of any green or restrict the quantity of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will provide you some essential perspective.

Set a healthy example.

Remember that eating foods together is not only a terrific way to catch up in your household’s day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to ghee rice/thengai paal saadham recipe. You can cook ghee rice/thengai paal saadham using 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Ghee rice/Thengai paal saadham:
  1. Use 200 grams Basmati rice(soaked for 30 mins)-
  2. Use 1 big onion- chopped long
  3. You need 3 green chillies slit
  4. Prepare 1tspn ginger garlic paste
  5. Get 1/2tsp pattai sombu powder
  6. Take 30-50 gms peas(optional)
  7. Take 10-15 mint leaves
  8. Use 11/2 glass coconut milk
  9. You need 2 1/2 and glass hot water
  10. Prepare 4-5 tbsp Oil-
  11. Provide Salt-as per taste
Steps to make Ghee rice/Thengai paal saadham:
  1. Add 4-5 tbspn of oil in a pressure cooker.
  2. Add the chopped onions and green chillies and saute for 2-3 mins.
  3. Once the onions are translucent, add ginger garlic paste and pattai sombu powder and saute well.The paste might start sticking to the cooker base, so saute well.
  4. Add the fresh peas and saute for 2 minutes.
  5. Add mint leaves and saute for 1 minute.
  6. Dilute the coconut milk with water as per the measurements above.Add the diluted coconut milk in the cooker and mix in a low flame.
  7. Once the mixture starts heating up, add the washed and soaked basmati rice into the cooker and mix well.
  8. Add required crystal Salt and mix well.Increase the flame to medium.
  9. Close the lid and let one whistle on a medium flame.(If normal rice is used instead of basmati, then whistles as per your experience)
  10. Let the pressure go naturally and then open the cooker.
  11. Note 1: To get non sticky rice, wash the basmati rice 4 to 5 times.Also reduce the water measurement by 1/4th glass.
  12. Note 2: Once the lid is on, keep the flame in medium only or else the rice might burn in the bottom.
  13. Note 3: Rice to water ratio is 1 :2 in any measurement cups.

An ideal dish for lunch box,which i normally prepare once a week. Add the ghee in the same kadai and fry the scrapped coconut till golden brown. Keep a close watch ,it shouldn't get burnt. Extract coconut milk with lukewarm water. Heat ghee in a Kadai, and temper the ingredients given in the table 'To Temper'.

If you find this Ghee rice/Thengai paal saadham recipe valuable please share it to your good friends or family, thank you and good luck.