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Yam and plantain porridge
Yam and plantain porridge

Before you jump to Yam and plantain porridge recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

When it comes to cooking healthy meals for our own families, there is always some level of dissention among the ranks. The fantastic news is that there are recipes that are extremely healthy but the healthy nature of these recipes is somewhat disguised. What they don’t know in such cases truly should not bring harm their way (outside of allergies, which should never be discounted ).

Healthy cooking can be difficult as most of us do not wish to spend time planning and preparing meals our households refuse to consume. At the identical timewe need our families to become healthy so we feel pressured to learn new and enhanced methods of cooking healthy foods for our family to appreciate (and unfortunately in some instances scorn).

With weight and nutrition known as the culprit in numerous health conditions it is impossible to ignore the value of not only eating healthy ourselves but also of teaching our kids the value of eating healthy. 1 method to ensure your nearest and dearest are actually eating healthy is to be certain that you are cooking healthy and healthy foods for them. This does not mean that you cannot enjoy the occasional calorie splurge or even you shouldn’t. The key to cooking healthy is learning to control parts and understanding the value of moderation.

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There are various books and magazines which are filled with recipes that encourage healthy cooking and eating habits. If you really love to cookthen there’s absolutely no shortage of recipes that you are able to try out along the way. The really good news is you may incorporate healthy cooking in your cooking routine if you are cooking for a household .

You will find many that can argue that cooking healthy food costs more than cooking the prepackaged foods that pack in the carbs and additives. The fact of the matter is that when you compare the costs with the health care bills of the long run for failing to accomplish this, they appear fairly little by comparison. Yes, very decent food prices more money. Oftentimes, that is a very simple truth of life. However, by learning portion control and eating the proper parts you may find that you’re actually spending less as you adjust to the proper amounts of food you should be consuming so as to keep a healthy and active lifestyle.

You don’t need to enter your kitchen and workout every small thing you deem’unhealthy' simply work to never buy more of the items once they’ve been used. Make wiser decisions when buying carbs for food preparation and you will find that you have made an extremely important step in the procedure for integrating healthy cooking and eating habits at your house.

It is those tiny steps that you take towards your objective of cooking healthy foods for your family that will matter far more than any leap. Before you know it you will realize that you all have more energy and a better sense of general health than you’d have envisioned before changing up your eating habits. If this is not sufficient to encourage you nevertheless, you can always have a look at the justification to go shopping for new clothing once you drop a size or 2.

We hope you got benefit from reading it, now let’s go back to yam and plantain porridge recipe. To cook yam and plantain porridge you only need 12 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Yam and plantain porridge:
  1. Get Yam
  2. You need Plantain
  3. Get Maggi
  4. Provide Salt
  5. Take Turmeric
  6. Take Water
  7. Provide Palm oil
  8. Provide leaves Scent
  9. Prepare Ground pepper
  10. Provide Chopped Onions
  11. Use Bonga fish
  12. You need 1 piece chicken
Steps to make Yam and plantain porridge:
  1. Peel yam,wash and chuck
  2. In a pot of boiling water, add Maggi, salt, pepper and turmeric to taste.
  3. Add yam to the water
  4. Add chopped onions
  5. Peel and slice the plantain
  6. Add the sliced plantain to the cooking pot
  7. Slice chicken to smaller pieces. In a plate add salt,Maggi,pepper and turmeric ; then mix properly and put them into the cooking pot
  8. Peel and add bonga fish
  9. Add palm oil and allow to boil
  10. Pick,wash and slice scent leaf
  11. Add to the pot and stir
  12. Food is ready

It's a yummy take Now, most Yam and Plantain Pottage recipes do not require Tomato stew, they only call for Palm oil but I prefer to add Tomato stew as it makes it richer. Yam porridge is another substitute for plantain porridge that a lot of Nigerians opt for more frequently. The steps to prepare yam porridge is very similar to that of plantain porridge, so if you can succeed at making this dish, you should be okay preparing yam porridge. Palm oil is a major key ingredient for. Some tribes have also made porridges out of plantain, potatoes and beans though methodology is largely the same.

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