Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lauki Paratha / Sorakkai Paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki Paratha / Sorakkai Paratha recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
The fantastic news is there are recipes that are extremely healthy but the healthy nature of those recipes is somewhat disguised. What they don’t know in these cases truly shouldn’t bring damage their way (outside of allergies, which should never be dismissed ).
Healthy cooking is often difficult because most of us don’t want to spend time planning and preparing food that our households refuse to eat. At exactly the same time, we want our families to become healthy so we feel compelled to find out new and enhanced methods of cooking healthy foods for our family to appreciate (and unfortunately in some cases scorn).
Together with weight and nutrition being known as the offender in so many health ailments it is impossible to dismiss the importance of not just eating healthy ourselves but also of educating our children the value of eating healthy. 1 way to ensure your loved ones are actually eating healthy is to be certain you are cooking healthy and healthy foods for them. This does not indicate that you can’t enjoy the occasional calorie slump or even that you shouldn’t. The key to cooking healthy is learning to control parts and understanding the value of moderation.
For those that are expecting to incorporate healthy cooking habits in their everyday routines, there are no more funds available than ever before to be able to help you in these jobs.
If you truly love to cook, then there is no lack of recipes that you may try along the way. The really good news is you could integrate healthy cooking into your cooking routine whether you’re cooking for one or a family .
There are many that may assert that cooking healthy food prices more than cooking the more healthy foods that pack in the carbs and additives. The accuracy of the matter is that when you compare the prices with the medical bills of the long run for failing to do so, they seem quite little by comparison. Yes, excellent food costs more money. In many cases, that is a simple fact of life. However, by learning portion control and eating the proper portions you may find that you’re really spending less you adjust to the proper amounts of food which you should be consuming in order to keep a healthy and active way of life.
You do not have to go into your kitchen and workout every small thing you deem’unhealthy' simply work to not buy more of the items once they’ve been used. Make wiser decisions when buying carbs for food prep and you will find that you’ve made an incredibly important step in the process of incorporating healthy cooking and eating habits at your property.
It is those small steps that you take towards your objective of cooking healthy foods for your family which will matter a lot more than any creature leap. Before you know it you will find that you have greater energy and a better sense of general health than you would have imagined before changing your cooking habits. If that isn’t enough to encourage you nevertheless, you may always check out the justification to go shopping for new clothing after you drop a size or 2.
We hope you got benefit from reading it, now let’s go back to lauki paratha / sorakkai paratha recipe. You can have lauki paratha / sorakkai paratha using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Lauki Paratha / Sorakkai Paratha:
- Provide 1 & 1/2 cups Wheat flour atta /
- Prepare 1 cup Lauki bottle gourd / , grated
- Get 2 Potato , boiled
- Use 1 tsp Red chilli powder
- Take 1 tsp Garam masala powder
- Provide 1/4 tsp Black pepper powder (optional)
- You need pinch Asafoetida / Hing – As needed
- You need 1 tsp Ajwain / Omam
- Provide Salt - As needed
Steps to make Lauki Paratha / Sorakkai Paratha:
- Pressure cook potato for 3 whistles, peel off the skin, mash it.
- Peel the skin of lauki, Cut into small piece, remove the spongy thing, seeds in the middle. Grate it, keep aside.
- In a mixing bowl, take all the ingredients and mix. No need to add water. The lauki will leave out water as you knead, so keep kneading until the mixture forms a dough without cracks.
- Make equal sized balls out of it. Dust with more atta or maida and roll out to parathas.
- Heat tawa and cook the parathas side by side as you roll it. Drizzle some oil over hot tawa and cook the rolled parathas. Cook in medium flame, gently pressing with the ladle now and then to ensure even cooking.
If you find this Lauki Paratha / Sorakkai Paratha recipe useful please share it to your good friends or family, thank you and good luck.
