Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Porridge beans and plantain recipe here. We also have wide variety of recipes to try.

Porridge beans and plantain
Porridge beans and plantain

Before you jump to Porridge beans and plantain recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

When it comes to cooking healthy foods for our families, there’s always some degree of dissention among the ranks. The fantastic news is that there are recipes which are very healthy but the healthy nature of these recipes is somewhat concealed. What they do not know in these instances truly shouldn’t bring damage their way (outside of allergies, which should never be ignored).

Healthy cooking can be difficult since the majority of us do not wish to spend time planning and preparing food which our families refuse to consume. At precisely the same timewe need our families to be healthy so we feel compelled to learn new and enhanced methods of cooking healthy foods for our family to appreciate (and unfortunately in some cases scorn).

With weight and nutrition being known as the offender in numerous health ailments it is impossible to ignore the value of not just eating healthy ourselves but also of educating our children the importance of eating healthy. One way to ensure your nearest and dearest are in fact eating healthy is to make sure that you are cooking healthy and healthy foods for them. This does not necessarily mean you can’t appreciate the occasional calorie slump or perhaps you shouldn’t. The trick to cooking healthy is always learning how to control portions and understanding the significance of moderation.

For the ones that are hoping to incorporate healthy cooking habits in their everyday routines, then there are no more resources available than ever before to be able to assist you in these endeavors. It is possible to find the assistance of a professional nutritionist, your physician can provide advice, you’ll get all kinds of publications about healthy eating, cooking, and living at your neighborhood library, and the Internet is an outstanding supply of all types of information when it comes to leading a healthier lifestyle all over.

There are a number of books and magazines which are filled with recipes that encourage healthy cooking and eating habits. If you really like to cook, then there is no shortage of recipes that you may test out along the way. The very great news is that you can integrate healthy cooking in your cooking routine if you are cooking for one or a family of ten.

There are many that can argue that drinking healthy food prices more than cooking the more healthy foods that pack on the calories and additives. The truth of the matter is that when you compare the costs with all the health care bills of the future for failing to accomplish this, they appear rather little by comparison. Yes, great food costs more money. Oftentimes, that’s a very simple truth of life. But by learning portion control and eating the proper portions you may find that you’re really spending less as you adapt to the proper amounts of food that you should be consuming in order to keep a healthy and active lifestyle.

You don’t need to go into your kitchen and workout each tiny thing you deem’unhealthy' only work to never buy more of these items once they have been employed. Make wiser decisions when buying carbs for food prep and you’ll discover that you have created an incredibly important step in the procedure for incorporating healthy cooking and eating habits in your house.

It’s those tiny actions that you take towards your objective of cooking healthy foods for the family that will matter a lot more than any leap. Before you know it you will realize that you all have more energy and a greater sense of overall health than you’d have envisioned before changing up your eating habits. If this isn’t sufficient to promote you nevertheless, you may always take a look at the excuse to go shopping for new clothes after you drop a size or two.

We hope you got benefit from reading it, now let’s go back to porridge beans and plantain recipe. To make porridge beans and plantain you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Porridge beans and plantain:
  1. Prepare Beans
  2. Use Onions
  3. Take Fresh pepper
  4. Provide Palm oil
  5. You need Seasoning
  6. Provide Plantain
  7. Prepare Vegetable oil for frying
Instructions to make Porridge beans and plantain:
  1. Wash beans and put in the pot to cook for an hour
  2. Parboil by removing water and put back in the pot
  3. Add onions and water and leave to get more soft
  4. Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready.
  5. Slice plantain and deep fry in hot oil

You can add fish, beef or seafood to your bean and plantain. Boil the beans on medium heat until it Just tried this - added smoked fish and plantain. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time.

If you find this Porridge beans and plantain recipe valuable please share it to your good friends or family, thank you and good luck.