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Before you jump to Tomato stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to tomato stew recipe. You can have tomato stew using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tomato stew:
- Prepare 6 plump red tomatoes
- You need 1 tin Tomato paste(e.g gino optional)
- Take 2 medium bulbs Onions
- Use 4 Habanero Pepper,tatachi (atarodo)(optional)
- Provide 2 stock cube (vegetable bouillon cube for vegans)
- Use 2 peice of garlic
- Prepare 1 teaspoonful of grated ginger
- Take to taste salt
Instructions to make Tomato stew:
- Blend the tomatoes adding peppers, onions,garlic,ginger then set aside
- Open the Canned tomato paste, scoop content into a bowl and dilute with a little water.Set aside.
- Mix the blended tomatoes with the canned tomato paste then pour into a pot and leave to boil until the consistency is thicker and the excess water is dried up.
- Now, heat up the vegetable oil, add some onions Add the dried tomatoes then let fry for about 15 minutes on low heat or until the tomato looses it's sour taste.
- Then add stock cube and salt to taste. Cover and leave to simmer for 5 minutes or more.
If you're looking for a quick and easy and comforting meal, I think you should totally consider this Tomato Basil Chicken Stew. Tomatoes stewed with celery, onion, green pepper and basil. Italian Stewed Tomatoes. this link is to an external site that may or may not meet accessibility guidelines. Stewed tomatoes are a traditional, delicious dish! Cover the saucepan with the lid and adjust the temperature to moderate-high.
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