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Classic Lunch
Classic Lunch

Before you jump to Classic Lunch recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to children, knowing what is healthy is just the start. And even in case you keep’healthy' it does not mean that your kid will eat it.

There’s hope. Children need some additional encouragement and guidance alongside some of those strategies your child is sure to consume healthy.

Make a gatekeeper.

It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what meals and snack options are in your home. If a kid is hungry they will eat it whenever there isn’t an alternative. Perhaps you have heard of a child starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Arrange your fridge and cabinets so that healthy foods are the first foods which you see. If you decide to have some unhealthy choices in the home keep them from sight and also you and your children will be much less likely to choose them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s excellent for your’starving' kid and you. Have a fruit basket at eye level about the counter in any respect times or have a container with carrots and celery sticks ready to go in the refrigerator. You could not be aware of how many more fruits and vegetables that your kid will eat only by having them visible and easy to catch.

Make learning about food enjoyable.

Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Prepare family dishes together, have your child mix the ingredients and serve the meals to the rest of the family. Select a vegetable garden for a family endeavor and set your child in charge of watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing participant during the eating process.

Keep an eye on Portion sizes.

Parents frequently stress over how much their kids should be eating. Whether you are attempting to have a selective eater to have a bite of green or limit the quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about what a healthy portion is.

Remember that eating meals together is not only a great way to catch up in your loved ones day it’s also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to classic lunch recipe. To cook classic lunch you need 38 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Classic Lunch:
  1. Use For puri:
  2. Prepare 1 cup wheat flour
  3. Provide As per taste Salt
  4. Use As required Oil
  5. Provide For potato sabji:
  6. Use 3-4 potatoes roughly chopped
  7. Use 1 tomato chopped
  8. You need 1 spoon ginger garlic paste
  9. Take 1 spoon red chilli Powder
  10. Take 1 spoon coriander powder
  11. Provide 1 tsp Mustard seeds
  12. You need 1 tsp jeera powder
  13. Take Pinch Asafoetida
  14. Take 4-5 Curry leaves
  15. You need As per taste Salt
  16. Prepare As required Oil
  17. Prepare As required Finely chopped Coriander
  18. Provide For rice:
  19. Provide 1 cup rice
  20. Use 1 spoon ghee
  21. Use to taste Salt
  22. Take For dal:
  23. Provide 1 cup boiled pigeon pes(toor dal)
  24. Prepare 1 finely chopped tomato
  25. Prepare 2 spoons ginger chilli paste
  26. Use As per taste Salt
  27. Use 1 Lemon juice
  28. Take 2 spoons Sugar
  29. Get 1/2 spoon turmeric
  30. Take 2 cloves
  31. Use 1 bay leaf
  32. You need 1 tsp Mustard seeds
  33. Get 1 tsp Jeera
  34. Prepare Pinch Asafoetida
  35. Provide As required Oil
  36. Get for Serving:
  37. Use As per taste Chilli pickle
  38. You need 1/2 cup Buttermillk
Steps to make Classic Lunch:
  1. For puri:. Take a bowl and add wheat flour,salt and oil. Then gradually add water and knead a dough.then make small balls and roll puris. Now deep fry all puri in kadai.
  2. For potato sabji: Take a cooker add oil to it.when oil heats add mustard, jeera, asafoetida, curry leaves and chopped tomato. - After that mix well and add chopped potato and masalas. Then add water as required and close the cooker and allow it to 3-4 whistles. - After that add finely chopped coriander and serve.
  3. For the rice:. Boil water in a pan and add ghee and little salt to it. then add rice to it. Then cook it at a low flame for 10 minutes.
  4. For dal: Take a bowl and add boiled dal then add tomato, ginger chilli paste and turmeric and blend using a blender. Now take a pan and add oil. - Now add mustard, jeera, asafoetida then add dal mixture. Now add masala and boil dal at last add chopped coriander.
  5. Now take a plate and arrange food prepared and serve.

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