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Before you jump to Muthokoi and meat stew with ovacado#4weekchallenge recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to muthokoi and meat stew with ovacado#4weekchallenge recipe. To make muthokoi and meat stew with ovacado#4weekchallenge you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Muthokoi and meat stew with ovacado#4weekchallenge:
- Take 100 g muthokoi maize
- Take 100 g beans
- You need Onion
- Take 2 litrs water
- You need 100 g meat
- You need potatoes
- You need 1 onion
- Use 2 tomatoes
- Get Ovacado
- Provide Cooking oil
- Prepare Salt
Steps to make Muthokoi and meat stew with ovacado#4weekchallenge:
- For muthokoi put the beans first let it boil and add the maize later in a pressure cooker.After 45 minutes they are ready cook them with cooking oil and onions
- For meat stew boil your meat,cut your vegetables after the meat has boiled add inn cooking oil and onion stir then add your tomatoes and potatoes stir let them cook after 5 min add in salt add some water 1 cup let it cook after 5 min its ready serve and enjoy
Dominican Sancocho Recipe is a hearty three meat stew filled with robust flavors of sazon, adobo and packed with hearty bites of yucca, plantain and corn. One of my favorite ways of experience different cultures is through their food. Of course I would love to have a best friend in every cultural group to. Avocado toast works brilliantly for breakfast, lunch, and even for dinner. The star of this toast is the avocado, so it's essential you use ripe avocados.
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