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Before you jump to Doi mucch fish in sour curd curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is merely the beginning. And even in case you shop’healthy' it does not indicate that your child will willingly eat it.
There is hope. Children need some additional encouragement and guidance alongside some of the strategies your kid is sure to consume healthy.
Make a gatekeeper.
It’s likely the simplest way to get your children to eat healthy is to remove the less-healthy options. Take control on what food and snack choices are in your house. If a kid is hungry they’ll eat it when there isn’t another alternative. Have you ever heard of a kid starving to death because his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the primary foods you see. If you decide to have some unhealthy options in the house keep them from sight and you and your kids are going to be not as likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s fantastic for your own’starving' kid and you. You may be surprised at how many more fruits and vegetables your kid will consume only by having them visible and easy to catch.
Make learning about food enjoyable.
Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Select a vegetable garden as a family endeavor and place your child responsible for watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing participant in the ingestion procedure.
Keep an eye on Portion sizes.
Parents frequently stress over how much their children should be eating. Whether you are trying to find a particular eater to take a bite of green or restrict the amount of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will provide you some fundamental perspective.
Set a healthy example.
Remember that eating meals together isn’t just a wonderful way to catch up in your household day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to doi mucch fish in sour curd curry recipe. To cook doi mucch fish in sour curd curry you only need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Doi mucch fish in sour curd curry:
- Prepare 4 fried rohu fish
- Take 4 tablespoon onion paste
- Prepare 2 tablespoon ginger garlic paste
- Take 1 teaspoon cumin powder
- Prepare 1 teaspoon coriander powder
- Get Whole Garam masala
- Take 2 clove
- Use 1/2 inch Cinnamon stick
- You need 2 Green Cardamom
- Provide 4 tablespoon ghee(clarified butter)or butter
- You need to taste Salt
- Get 1 teaspoon Sugar
- Provide 2 Green chilli
- Take 200 gram Sour curd
Steps to make Doi mucch fish in sour curd curry:
- At first add whole garam masala on hot ghee.when it splutter add onion paste,fry till it become golden brown.
- Then add ginger garlic paste,powdered masala,turmeric powdered(optional)one by one.Add salt and sugar to taste. After cook it for 2 minutes u will add curd and water as required.Then add fish.cover it and cook it for 10 minutes in low flame.
- Now garnish the doi muchh with coriander leaf and green chilies.Serve it with hot steamed rice.
There may be variation in fish. Some time fish is fried sometimes not. Garnish Bengali Fish Curry with fresh cilantro and serve with basmati rice or Curd Rice for a complete Indian meal. I used only a quarter a cup of yogurt so it would be more like spiced fish with a side relish and not a curry. My husband was truly impressed. "Doi" is Yogurt or Curds and "Maach" is Fish and the mix of the two is just right and a perfect blend.
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