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AMIEs FARFALLE with TUNA, CAPERs & ROCKET
AMIEs FARFALLE with TUNA, CAPERs & ROCKET

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We hope you got insight from reading it, now let’s go back to amies farfalle with tuna, capers & rocket recipe. You can have amies farfalle with tuna, capers & rocket using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
  1. Use 500 grams farfalle
  2. Prepare 1/4 cup extra-virgin olive oil
  3. Provide 1 small red onion, sliced
  4. Take 2 clove garlic, finely chopped
  5. Use 1 finely grated zest and juice of 1lemon
  6. Take 425 grams can good-quality tuna in olive oil, drained and flaked
  7. Prepare 80 grams wild rocket
  8. Use 1 tbsp baby capers, rinsed
  9. You need 1 salt and freshly ground black pepper
Steps to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
  1. Bring a large pot of water to the boil. Add a tablespoon of salt and a splash of oil. Cook the pasta according to the packet directions, until al dente. Drain and return to the pan.
  2. Meanwhile, heat the oil in a large frying pan over low-medium heat. Add the onion, garlic and kemon zest and saute until softened. Add lemon juice, tuna, rocket and capers and toss to combine. Season with salt and pepper.
  3. Add tuna mix to the pasta and toss to combine. Serves 4.

And in order to bring out the nutty flavor of the pasta, add a couple of teaspoons of kosher salt to the cooking water. The water should taste salty, like the ocean. Drain pasta and return to saucepot. Add parsley, tuna mixture, and reserved pasta cooking water; toss well. This content is created and maintained by a third party, and imported onto this page to help users provide.

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