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Veg Lunch Thali
Veg Lunch Thali

Before you jump to Veg Lunch Thali recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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There are numerous books and magazines that are full of recipes that promote healthy cooking and eating habits. If you really love to cookthen there is no shortage of recipes which you can try along the way. The really good news is that you can incorporate healthy cooking in your cooking routine whether you are cooking for one or a family .

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You don’t have to enter your kitchen and through out each tiny thing you deem’unhealthy' just work to never buy more of these items once they’ve been employed. Make wiser decisions when purchasing carbs for food prep and you will discover that you have made a vitally important step in the process of integrating healthy cooking and eating habits at your home.

It’s those tiny measures that you take towards your goal of cooking healthy foods for your family that will matter a lot more than any giant leap. Before you know it you will discover that you have more energy and a better sense of overall health than you would have envisioned before altering your cooking habits. If this is not enough to encourage you however, you may always take a look at the excuse to go shopping for new clothes once you drop a size or 2.

We hope you got insight from reading it, now let’s go back to veg lunch thali recipe. To make veg lunch thali you need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Veg Lunch Thali:
  1. You need For pointed gourd subzi
  2. Get 1/2 kg pointed gourd (parval)
  3. Get 1 tbsp oil
  4. Prepare 1/2 tsp mustard- cummin seeds
  5. Take 1/4 tsp turmeric powder
  6. Take 1 pinch Baking soda
  7. Get 1 tsp red chilli powder
  8. Prepare 1 tbsp Coriander jeera powder
  9. Provide 1 tbsp jaggery
  10. Get 1/2 lemon juice
  11. You need to taste Salt
  12. Get As needed Chopped coriander leaves to garnish
  13. Prepare For boiled brown rice
  14. You need 1 cup brown rice (wash and soaked for 2hours)
  15. Prepare to taste Salt
  16. Use Phulka rotis, Tur tadka dal recipes shared before
Steps to make Veg Lunch Thali:
  1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
  2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
  3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
  4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
  5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

It changes every day therefore not possible to say what is includes. You get (if i recollect) two or three starters, three main courses. We provide lunch & dinner Thali at your place. Veg thalis as well as non veg thalis. Village Style Very Simple Quick Lunch Thali !!!

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