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Bean Dip
Bean Dip

Before you jump to Bean Dip recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to bean dip recipe. To make bean dip you need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Bean Dip:
  1. Take Non-oil Dressing Ingredients
  2. Use 1/4 tsp crushed pepper flakes
  3. Get 3 tbsp honey
  4. Take 1/2 tsp garlic, minced
  5. Use 1/2 tsp Dijon mustard
  6. You need 1/2 tsp salt
  7. Take to taste Freshly crushed brown pepper
  8. Get 1/4 cup balsamic vinegar
  9. Use Vegetables
  10. You need 1 can black beans, rinsed/drained
  11. You need 1 package frozen corn (baby sweet/white preferred)
  12. Prepare 1 bunch scallions, chopped
  13. Provide 1 red pepper, chopped
  14. You need Oils
  15. You need 2 tbsp vegetable oil
  16. Get 1/4 olive oil
Instructions to make Bean Dip:
  1. Mix all dressing ingredients except oils
  2. Prepare vegetables
  3. Once honey/salt is dissolved, add oils to dressing
  4. Pour dressing over vegetables and mix
  5. Serve with chips (tortilla chips are best)

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