Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Dahi Gosht recipe here. We also have wide variety of recipes to try.
Before you jump to Dahi Gosht recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what is healthy is merely the beginning. And even in the event you shop’healthy' it doesn’t mean your child will willingly eat it.
There’s hope. Children need some extra encouragement and guidance along with some of these strategies your kid is sure to eat healthy.
Be a gatekeeper.
It is very likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control over what meals and snack options are in your property. If a kid is hungry they will eat it when there isn’t an alternative. Perhaps you have heard of a child starving to death as his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods are the first foods which you see. If you choose to have some unhealthy choices in the house keep them out of sight and also you and your kids are going to be much less likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is good for your own’starving' kid and you. Take a fruit jar in eye level about the counter whatsoever times or have a container with carrots and celery sticks prepared to go from the refrigerator. You might be surprised at how many more fruits and vegetables your kid will consume only by having them visible and easy to catch.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Select a vegetable garden for a family project and set your kid responsible for watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing participant in the ingestion process.
Keep an eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you’re trying to have a selective eater to take a bite of any green or limit the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy portion will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about what a healthy part is.
Set a healthy example.
Keep in mind that eating foods together isn’t only a excellent way to catch up on your household day it’s also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to dahi gosht recipe. To make dahi gosht you need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Dahi Gosht:
- Get 500 gm Mutton Bone-in
- Provide 2-3 tsp Ginger garlic paste
- Prepare 1 tsp Turmeric powder
- Prepare 3 tsp Red Chilli powder
- You need 2 tsp Salt or to taste
- You need 3 Onions thinly sliced
- Use 1 tsp Cumin powder roasted
- Provide 1 tsp Garam Masala
- Take 1 1/2 cups Curd beaten
- Provide 3-4 Green Chillies slit
- Take 1 small bunch Coriander Leaves finely chopped
- Prepare 3 tbsp Oil
- Use 1 tsp Caraway Seeds
- Provide 1 "Cinnamon stick
- You need 3-4 Cardamoms
Steps to make Dahi Gosht:
- Deep fry thinly sliced Onions and keep them in the freezer for 5 minutes. Later on remove and crush them easily. Marinate Mutton with the rest of the powdered spices mentioned. Keep aside well covered until use. Also add the fried and crushed Onions along with Curd to the marination.
- Heat Oil in a Pressure Cooker. Add Caraway Seeds and the rest of the whole spices like Cinnamon and Cardamoms. Fry for a minute. And add the marinated Mutton Bone-in. Mix well and keep the heat on a low. Add slit Green Chillies too.
- Allow it to simmer for about 5-8 minutes. And then Pressure cook it for 6 to 7 whistles or more as required. Simultaneously this can be slow cooked also in a pot if desired. I do it both the ways. If I have time on hand, I prefer to slow cook it. But if not then I pressure cook. It's upto you to decide. Let it slow cook for 45-50 minutes on a low heat keeping an eye on it. In between, keep checking a bit so that it doesn't stick or get burnt. It's a semi thick gravy, so cook accordingly.
- Serve hot well garnished with finely chopped Coriander Leaves alongside Baghara Khaana, Pulao or Naans.
If you find this Dahi Gosht recipe helpful please share it to your good friends or family, thank you and good luck.
