Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect My favourite Lunch Platter recipe here. We also have wide variety of recipes to try.
Before you jump to My favourite Lunch Platter recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
The good thing is that there are recipes that are extremely healthy but the healthy nature of these recipes is somewhat disguised. What they do not know in these cases truly shouldn’t bring harm their way (outside of allergies, which should never be discounted ).
Healthy cooking is often difficult as the majority of us do not need to spend some time planning and preparing meals that our households refuse to eat. At precisely exactly the exact identical time, we need our families to become healthy so that we feel compelled to find out new and improved ways of cooking healthy foods for our family to love (and unfortunately in some scenarios scorn).
Together with weight and nutrition known as the culprit in so many health conditions it’s impossible to dismiss the value of not just eating healthy ourselves but also of teaching our children the value of eating healthy. One way to ensure your nearest and dearest are in fact eating healthy is to make sure that you are eating healthy and healthy foods for them. This does not imply that you can’t enjoy the occasional calorie slump or perhaps that you shouldn’t. The key to cooking healthy is always learning how to control portions and understanding the importance of moderation.
For the ones that are expecting to integrate healthy cooking habits in their everyday routines, there are no more resources available than ever before in order to assist you in those endeavors. It is possible to seek the assistance of a professional nutritionist, your doctor can offer guidance, it is possible to get all kinds of publications on healthy eating, cooking, and living at your neighborhood library, and the Internet is an outstanding supply of all types of information once it comes to leading a healthy lifestyle all over.
If you truly love to cook, then there’s absolutely not any lack of recipes which you may test along the way. The really good news is you could incorporate healthy cooking into your cooking routine if you are cooking for one or a family .
There are many that will assert that drinking healthy food costs more than cooking the more healthy foods that pack in the calories and additives. The accuracy of the matter is that if you compare the prices with all the medical bills of the future for failing to do so, they seem quite slight by comparison. Yes, fantastic food costs more money. Oftentimes, that’s a very simple fact of life. However, by studying portion control and eating the proper parts you may discover that you are really spending less you adapt to the proper quantities of food that you should be consuming in order to keep a healthy and active way of life.
Cooking healthy is not an overnight shift; it is a lifestyle change which needs to be implemented one step at a time. You do not need to go into your kitchen and through out every tiny thing you deem’unhealthy' just work to not buy more of the items once they’ve been employed. Make wiser decisions when buying fats for food preparation and you will discover that you’ve created an incredibly important step in the procedure for incorporating healthy cooking and eating habits at your property.
It’s those small actions you take towards your goal of cooking healthy foods for your family that will matter a lot more than any leap. Before you know it you will discover that you all have greater energy and a better sense of general health than you would have envisioned before altering your eating habits. If this is not sufficient to encourage you yet, you may always check out the justification to go shopping for new clothing after you drop a size or two.
We hope you got insight from reading it, now let’s go back to my favourite lunch platter recipe. You can cook my favourite lunch platter using 74 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make My favourite Lunch Platter:
- Provide 1 . Mulo Chechki - 2 radish, sliced
- Get 2 tbsp. mustard oil
- Use 1 dry red chilli, broken into half
- Get 1 tsp. panch phoron / kalonji (nigella seeds)
- Prepare 2-3 garlic cloves, chopped
- You need 1 onion, chopped
- You need to taste salt
- Provide 1/2 tsp. turmeric powder
- Use 1/2 cup coriander leaves, chopped
- Provide 2 . Puthi Macher Tok - 200 gms. Fish, cleaned and rinsed well
- You need 2-3 tbsp. mustard oil
- Get to taste salt
- You need 1/2 tsp. turmeric powder
- Take 1/2 tsp. mustard seeds
- Take 1 dry red chilli, broken into half
- Provide 1-2 green chilies, slit
- Prepare 1/2-1 tsp. tamarind paste mixed in 1 cup water
- Provide 3 . Potoler Torkari - 10 Potol (Parwals) chopped into roundels of 1/2 " thick
- Provide 1 potato, cubed
- Use 8-10 bori (vadi / dried lentil dumplings)
- Provide 3-4 tbsp. mustard oil
- Get 1 " cinnamon stick
- Get 2 green cardamoms
- You need 4 cloves
- Take 2 bay leaves
- You need 1/2 tsp. cumin seeds
- Take 1 tbsp. ginger-garlic paste
- You need 1 tsp. roasted cumin powder
- Get 1/2 tsp. roasted coriander powder
- Take 1/2 tsp. turmeric powder
- Take 1 tsp. tomato paste
- You need 1/2 tsp. garam masala powder
- Take to taste salt
- Prepare 2 fresh chilies, slit
- Use 1 tsp. ghee
- Get coriander leaves to garnish
- Take 4 . Cholar Dal - 1 cup chana dal (Bengal Gram Lentil)
- You need 1 tsp. ginger, chopped
- Provide 1-2 whole dry red chillies
- Get 1-2 green chilies, slit
- Get 1 " cinnamon stick
- Take 2-3 cardamoms
- Provide 4-5 cloves
- Take 1/2 tsp. cumin seeds
- Get 3 tbsp. sliced coconut
- Use 2 bay leaves
- Get 1/2 tsp. turmeric powder
- Use 1 tsp. ghee
- Provide 2 tbsp. mustard oil
- You need to taste salt
- Use 1/2 tsp. sugar
- You need 5 . Potol Bhaja - 7-8 Potol (Parwal / Pointed gourd), cut into half
- Use to taste salt
- Use 1/4 tsp. turmeric powder
- You need 1/4 tsp. red chilli powder
- Use 4-5 tbsp. mustard oil
- Use 6 . Mulo Shaag - 2-3 bunches of mulo shaag (radish greens), chopped along with the stems
- Prepare 2 tbsp. mustard oil
- Take 1-2 green chilies
- Take 1 tsp. kalonji (nigella seeds)
- Prepare 1/4 tsp. asafoetida
- Use 1 large onion, chopped
- Prepare 1 tsp. garlic, chopped
- Provide to taste salt
- Prepare 1/2 tsp. turmeric powder
- Provide 7 . Chanar (Paneer) Pudding - 200 gms. paneer, mashed till smooth
- Take pinch saffron
- Use 2 drops yellow food colour (opt)
- Get 90-100 gms. condensed milk
- Use 1/4 tsp. cardamom powder
- Use 1 tbsp. chopped pista
- Provide 1 tsp. rose water
- Get 8 . Rice - 1 cup rice
- Get required quantity of water
Steps to make My favourite Lunch Platter:
-
- Mulo Chechki - Heat oil in a pan and temper with red chilli and panch phoron. After it stops spluttering, add the onion and garlic and saute till light brown. Add the chopped radish, salt and turmeric powder and fry on a low flame till cooked and dry. When done, add the coriander leaves and serve.
-
- Puthi Macher Tok - Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Heat 2 tbsp. oil in a non-stick pan and fry the fish till light golden brown. Drain and keep aside. Heat the remaining oil and temper with mustard seeds and dry red chilli. After it stops spluttering, add the tamarind water, salt, turmeric powder, green chilies and the fried fish. Simmer on a medium flame till the gravy is slightly reduced. Switch off the flame and serve.
-
- Potoler Torkari - Heat 2 tbsp. oil and fry the bori till golden brown. Drain and keep aside. In the same oil fry the parwals till light brown. Keep aside. - Heat the remaining oil and temper with the bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Add the potatoes and fry till light brown. Add the ginger-garlic paste, all the dry spices and tomato paste mixed with 1/4 cup water.
- Saute till the oil separates. Add the fried parwals, fried bori, slit chilies, salt to taste and 2 cups water. Cover and simmer on a medium flame till the gravy thickens and the parwals turns soft. Add ghee, mix well and serve.
-
- Cholar Dal - Soak the chana dal for an hour and boil till soft but not mushy. Heat oil and saute the coconut slices till light brown. Drain and jeep aside. Temper the same oil with bay leaves, dry red chillies, cinnamon, cardamoms, cloves and cumin seeds. After they stops spluttering, add the ginger and saute for a few seconds.
- Now add the boiled dal, salt, sugar, green chilies, 2 tbsp. of the fried coconut and turmeric powder. Simmer on a low flame for 2-3 minutes. When done, add ghee and serve, garnished with remaining fried coconut slices.
-
- Potol Bhaja - Marinate the parwals with salt, turmeric powder and red chilli powder for 5-10 minutes. Heat oil in a pan and shallow fry them till light golden brown in colour. Drain on a kitchen towel and serve along with rice and dal.
-
- Mulo Shaag - Wash the greens very well. Drain and keep aside. Heat oil in a pan and temper with kalonji and green chilies. Add the onion and garlic. Saute till light brown. Add the chopped greens, salt and turmeric powder. Mix everything well and cook, covered on a medium flame. Stir at intervals and cook till dry. Serve with hot steamed rice.
-
- Chanar Pudding - In a bowl, mix together all the ingredients. - Transfer to a greased steel container with a lid and steam for 12-15 minutes. Demould when it cools down and serve.
-
- Rice - Soak the rice for 30 minutes. Rinse and keep aside. Bring enough water to a boil. Add the rice and cook on a medium flame till done. Drain and serve.
Who among us does not like to have a good meal? Food is an essential part of our daily life. I like mashed potato, pizza, cutlets and chicken, but spaghetti is my favorite dish. Assorted fruit platter for lunch delivery, party platters, Orlando catering, events and much more. Putting together a pretty platter of food might be my favorite thing to do in the kitchen.
If you find this My favourite Lunch Platter recipe useful please share it to your friends or family, thank you and good luck.