Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect South Indian Lunch Platter recipe here. We also have wide variety of recipes to try.

South Indian Lunch Platter
South Indian Lunch Platter

Before you jump to South Indian Lunch Platter recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But in regards to kids, knowing what is healthy is just the start. And even in case you keep’healthy' it doesn’t follow that your kid will willingly eat it.

There’s hope. Children need some excess encouragement and advice alongside a few of those strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It’s very likely that the simplest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control over what foods and snack choices are in your home. If a child is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the primary foods which you see. If you decide to have some unhealthy choices in the home keep them out of sight and also you and your kids will be not as likely to select them as an option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s excellent for your’starving' kid and you. You might not be aware of how a lot more fruits and vegetables your kid will consume only by having them visible and easy to catch.

Make learning about meals fun.

Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Select a vegetable garden as a family project and set your kid in charge of watering and picking the ripe vegetables. Children that are involved are more likely to be a willing player in the ingestion process.

Keep Your Eye on Portion sizes.

Parents often stress over how much their children should be eating. Whether you are attempting to have a selective eater to have a bite of anything green or limit the total amount of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will provide you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy part is.

Set a healthy example.

Remember that eating foods together is not only a excellent way to grab on your loved ones day it’s also the perfect time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to south indian lunch platter recipe. You can have south indian lunch platter using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare South Indian Lunch Platter:
  1. You need 1/4 kg Pumpkin diced
  2. Get 1/2 cup Coconut
  3. Provide 1/2 tsp Cumin
  4. Use 1/ 4 tsp Turmeric
  5. Prepare 1/4 tsp Red Chilli Powder
  6. Take Salt
  7. Provide 1 tsp Sugar
  8. Get 1 tbsp Coconut Oil
  9. You need 1 tsp Mustard
  10. You need 1 tsp Urad Dal
  11. Provide Leaves Curry
Steps to make South Indian Lunch Platter:
  1. Peel the Pumpkin and dice them into pieces. Heat a pan with water and add the pumpkin pieces, turmeric, red chilli powder and salt. Let it cook nicely.
  2. Take 3/4 th of the coconut in a mixer jar and add cumin. Grind to a smooth paste. Add this to the cooked pumpkin and mix well. Let the moisture evaporate fully. It should be thick in consistency. Add sugar(optional).
  3. Now transfer the cooked sabji to a bowl. In the same pan add oil and splutter mustard, urad dal and curry leaves. To this add the reserved coconut and and fry until golden brown. Pour the mixture to the Pumpkin Curry and Mix. Best goes with Rasam Rice and Curd Rice.
  4. For Curd Rice👉I mostly use leftover Rice and add curd,salt, roughly sliced ginger and green chillies to it. Keep it aside over night or for 2-3 hours. To this before serving give a tadka of mustard, urad dal, dry red chilli and curry leaves. Done! Add pomegranate or grated carrot according to your taste.

Traditional indian lunch food and meals. South indian meals served on banana leaf. South indian breakfast dosa in golden brown color. biryani platter. comida mexicana. veg pulav. In a South Indian thali, on the other hand, rice is the central dish and no patron would notice the absence of wheat bread. In our two-week trip, one meal a day, generally lunch, was thali.

If you find this South Indian Lunch Platter recipe helpful please share it to your good friends or family, thank you and good luck.