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Hilsa Fish Curry - South Indian Fusion Style
Hilsa Fish Curry - South Indian Fusion Style

Before you jump to Hilsa Fish Curry - South Indian Fusion Style recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to children, knowing what’s healthy is only the start. And even if you keep’healthy' it doesn’t imply your kid will willingly eat it.

There’s hope. Kids need some additional encouragement and guidance alongside some of these strategies your kid is sure to consume healthy.

Be a gatekeeper.

It’s very likely that the simplest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control over what food and snack options are in your dwelling. If a kid is hungry they’ll eat it when there isn’t an alternative. Perhaps you have heard of a child starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods will be the primary foods you see. In the event you choose to have some unhealthy options in the home keep them out of sight and also you and your children are going to be not as inclined to select them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is excellent for your’starving' kid and you. Have a fruit basket at eye level about the counter in any way times or have a container with carrots and celery sticks ready to go from the fridge. You may be surprised at how a lot more fruits and vegetables your child will eat simply by using them visible and easy to catch.

Make learning about meals enjoyable.

Teach household foods together, have your kid mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden as a family project and set your kid in charge of watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing participant in the eating procedure.

Keep Your Eye on Portion dimensions.

Parents often stress how much their children should be eating. Whether you are trying to get a particular eater to take a bite of any green or limit the sum of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will give you some fundamental perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about just what a healthy part is.

Remember that eating meals together isn’t only a excellent way to grab on your household day it’s also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to hilsa fish curry - south indian fusion style recipe. You can have hilsa fish curry - south indian fusion style using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Hilsa Fish Curry - South Indian Fusion Style:
  1. Get 4-5 pieces Hilsa Fish
  2. Provide 2-3 tbsp oil
  3. Prepare 2-3 dry red chilies
  4. Prepare 1 tsp mustard seeds
  5. Provide 1/4 tsp asafoetida
  6. Take 1 onion, chopped
  7. Get 1 inch ginger, chopped
  8. Get 2-3 garlic cloves, chopped
  9. Prepare 1-2 sprig curry leaves
  10. Get to taste salt
  11. Get 1/2 tsp. turmeric powder
  12. Get 1 tsp coriander powder
  13. Provide 1 tsp red chilli powder
  14. Take 2 green chilies, slit
  15. You need 2-3 tbsp fresh grated coconut
  16. Get 2-3 tbsp coriander leaves, chopped
Steps to make Hilsa Fish Curry - South Indian Fusion Style:
  1. Marinate the fish with a pinch of salt and turmeric powder for 10 minutes.
  2. Heat oil in a pan and temper with dry red chilies and mustard seeds.
  3. After it stops spluttering, add the onion, ginger, garlic, asafoetida and curry leaves. Saute till light brown.
  4. Add all the sry spices and give it a stir.
  5. Add the marinated fish and green chilies. Cover and cook on a low flame for 4-5 minutes. Turn the fish halfway through.
  6. Add the fresh coconut and cook, covered for another 2 minutes.
  7. When done, switch off the flame and garnish with coriander leaves.
  8. Serve with plain steamed rice.

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