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Porridge beans, potatoes and plantain
Porridge beans, potatoes and plantain

Before you jump to Porridge beans, potatoes and plantain recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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Cooking healthy isn’t an overnight change; it’s a lifestyle change which needs to be implemented one step at a time. You don’t need to enter your kitchen and workout every little thing that you deem’unhealthy' only work to not buy more of the items once they have been employed. Make wiser decisions when purchasing fats for food preparation and you will discover that you’ve created an extremely important step in the process of integrating healthy cooking and eating habits in your dwelling.

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We hope you got benefit from reading it, now let’s go back to porridge beans, potatoes and plantain recipe. You can cook porridge beans, potatoes and plantain using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Porridge beans, potatoes and plantain:
  1. Prepare Beans
  2. Prepare Potatoes
  3. Prepare Plantain
  4. Get Red oil
  5. Prepare Seasoning
  6. Use Smoked fish
  7. You need Vegetable
  8. Provide Salt
  9. Prepare Of course water
  10. Get Pepper
  11. Get Cray fish
Steps to make Porridge beans, potatoes and plantain:
  1. Pick dirty ones from the beans, cook the neat selected ones.
  2. Slice ur potatoes, plantain and wash set aside
  3. Cook ur beans until tender remove the first water add another water then add ur potatoes and plantain. Allow to cook for 10 minute
  4. Add ur red oil and stir, add ur seasoning, smoked fish, pepper and cray fish then salt to taste.
  5. Allow to cook for some minutes add ur vegetables allow to steam for 2-3 minutes and bring down.
  6. Food is ready

Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. There are a lot of delicious beans recipes and plantain recipes out there. But did you know that you can actually combine these two ingredients and make an incredibly delicious meal? Well, today, we are going to tell you how to cook beans and plantain porridge so that you can find out for yourself how. Some tribes have also made porridges out of plantain, potatoes and beans though methodology is largely the same.

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