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Gobhi Gosht
Gobhi Gosht

Before you jump to Gobhi Gosht recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to gobhi gosht recipe. To make gobhi gosht you only need 8 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Gobhi Gosht:
  1. Prepare meat with bones 500-550 gm cauliflower 400 gm
  2. Get onion 1 medium tomatoes 2 medium
  3. Get ginger garlic paste 1-1/2 tbsp salt 1 tsp
  4. Provide red chilli powder 3/4 tsp coriander powder 1 tsp
  5. Use turmeric powder 1/2 tsp garam masala powder 1/2 tsp
  6. Get black pepper crushed 1/4 tsp lemon juice 2 tbsp
  7. Take fresh ginger cut in Julian 2 tbsp fresh green chilies 1-2
  8. Provide 1/4 cup fresh coriander for garnish oil
Steps to make Gobhi Gosht:
  1. Heat a pan, add 1/4 cup oil and sliced onions,stir for 30 seconds
  2. Now add ginger garlic paste and stir for 10 seconds.
  3. Add meat, stir on medium heat for 2-3 minutes (This is because we want to finish the smell from meat.
  4. Add red chilli powder, coriander powder, turmeric powder, again stir for 30 seconds but do not burn the spices, if you feel these are burning, just add 2-3 tbsp of water then stir
  5. Now add 2 chopped tomatoes
  6. Stir until tomatoes vanish in it nicely
  7. Now add 2 cups hot water and salt. Let it boil, and with lid on cook it until meat is 75% done or cook it for 1 hour 15 minutes
  8. After meat is tender, stir it on high heat so all extra juices from it evaporates and you see oil with the sides of the pan.
  9. Cut cauliflower in small pieces, add in.
  10. Stir on high heat for 2-3 minutes, then turn the heat slow and with lid cook it until cauliflower is tender (You can keep it tender according to your choice) cook it for almost 20 minutes.
  11. When cauliflower is tender add Julian cut ginger, green chilies, garam masala powder, lemon juice, stir and turn off the heat.
  12. Sprinkle with crushed black pepper and fresh coriander. - Serve with naan or chapati

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