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The ingredients needed to prepare Crab & Edamame Quiche:
- Get Ready-to-Bake Puff/Shortcrust Pastry
- Prepare 150 Grams Grated Gruyere Cheese
- Prepare 200 ML Heavy Cream
- Get 6 Whole Eggs
- Provide 200 Grams Crabmeat
- You need 1/2 Cup Edamame Peas
- Provide 1/2 Large Green Onion, Finely Chopped
- Take 1 Tsp Salt
- Prepare 1/2 Tsp Black Pepper
- You need 1 Tsp Dried Parsley
- You need 1 Tsp Garlic Powder
- Get 1/2 Tsp Yuzu Chilli Flakes
- Prepare 2 Quiche Pans, Greased
Steps to make Crab & Edamame Quiche:
- Pre-heat oven to 200degC. Place a Puff Pastry into each of 2 greased Quiche pans. For each one of the Quiche pans, place a baking paper over the Puff Pastry and add dried beans on the baking paper, over the Puff Pastry as weight (so when it bakes, it's shape doesn't change). Pre-bake the Puff Pastry for 15 minutes. This will prevent the Puff Pastry from soaking up the liquid from the Quiche filling. Set aside your Puff Pastry.
- In a pan, saute your Onions with a little olive oil until the onions are soft. Add the Edamame Peas and Stir-fry for 5 mins. Add the Crabmeat to the pan and fry with the Onions and Edamame Peas. Add a pinch of Salt to taste, 1 Tsp Dried Parsley, 1 Tsp Garlic Powder & 1/2 Tsp Yuzu Chilli Flakes and Stir-fry all ingredients for 2 minutes. Remove from stove and set aside.
- In a Medium Bowl, mix in 6 Whole Eggs and 200 ML Heavy Cream. Gently mix well (do not whisk as you do not want to introduce to much air into the mixture). Add 1 Tsp Salt and 1/2 Tsp Black Pepper to the Mixture. Then Add the Crabmeat Filling from the pan into the Bowl and mix well. Finally, add 2/3 of the Gruyere Cheese into the Mixture and Mix.
- Pour 1/2 of the Quiche Filling Mixture into the Quiche Puff Pastry Pan. Top the Quiche with 1/2 of the remaining Gruyere Cheese. Bake the Quiche at 200degC for 30-40mins.
- Let it cool for 15 mins. Bon Apetit!
A crab (or a crawler) is a (typically) small crustacean that is often found on beaches. Crabs have high armor, as the shell would imply. Crabs are typically neutral and ignore passers-by. They drop claws and meat that are used in cooking recipes (e.g., [Crawler Meat] for making Crab Cakes). A crab is a (typically) small crustacean that is often found on beaches.
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