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We hope you got benefit from reading it, now let’s go back to beans and plantain porridge (fried peppers method) recipe. You can cook beans and plantain porridge (fried peppers method) using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Beans and plantain porridge (fried peppers method):
- Use 2 cups beans
- Provide Water (enough to wash and cook the beans)
- Get Assorted peppers (yellow, red, chilli, bell…)
- Get 1/4 cup Palm oil
- Provide 1 medium sized Onions
- Use Salt (to taste)
- Prepare 2 tbsp blended crayfish
- Use Dry fish (optional)
Instructions to make Beans and plantain porridge (fried peppers method):
- Wash the beans thoroughly with hot water (to get rid of the chemicals used to keep beetles away) hot water can be done away with, if you're sure of the source.
- Place the beans in a pot, fill with water and bring to boil. Keep adding water to the beans as it dries, until it's cooked to tenderness
- Wash, peel and dice your plantains into desired size and add to the beans, allowing it to cook till tender
- In another pot, heat up the palm oil, dice and add half the onion (all, if you don't like to chew crunchy onions in your food)
- When the onion softens up, add the blended peppers and fry until the water evaporates.
- Season the fried peppers with salt and crayfish (and of course, any other seasoning of choice)
- Turn the fried peppers into the beans pot and mix. Add the remaining onions, (if applicable), adjust seasoning and let the water evaporate
- Dish and enjoy your yummy meal
Beans Porridge is not a very popular recipe due to the bloating associated with beans. Put the beans in a pot and pour water up to the level of the beans and start cooking. If you cooked the beans porridge without any of the additions, serve with Fried Plantain, Fried Yam or fried sweet. Pepper&Salt to tasteNigerian Beans & Plantain. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty!
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