Hey everyone, welcome to my recipe page, looking for the perfect Egg Rice recipe? look no further! We provide you only the perfect Egg Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Egg Rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what’s healthy is simply the start. And even if you keep’healthy' it does not mean that your kid will willingly eat it.
There’s hope. Kids need some extra encouragement and advice along with some of the strategies your kid is guaranteed to consume healthy.
Be a gatekeeper.
It’s likely the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control on what meals and snack choices are in your dwelling. If a kid is hungry they’ll eat it if there isn’t an alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the first foods which you see. In the event you decide to have some unhealthy choices in the home keep them out of sight and also you and your children are going to be not as inclined to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s very good for your own’starving' kid and you. You could not be aware of how many more fruits and vegetables that your kid will consume only by having them visible and easy to grab.
Make learning about meals enjoyable.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Plant a vegetable garden as a family project and place your kid responsible for watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing participant during the ingestion process.
Keep Your Eye on Portion dimensions.
Parents frequently stress how much their kids should be eating. Whether you’re trying to find a particular eater to take a bite of any green or restrict the sum of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will give you some fundamental perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about what a healthy part is.
Set a healthy example.
Keep in mind that eating foods together isn’t just a excellent way to grab on your loved ones day it’s also the perfect time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to egg rice recipe. To cook egg rice you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Egg Rice:
- You need 1 cups Cooked Rice
- Get Eggs 4 nos
- You need 2 tsp Oil
- Prepare 1 tsp Fennel seeds
- Prepare 1 inch Cinnamon
- You need 1 tsp Chopped garlic
- Prepare Curry leaves 1 string
- Get Onion 1 nos
- You need Green chilli 4 nos
- Get 1/2 tsp Turmeric powder
- Get 1 tsp Pepper powder
- Get 1 tbsp Salt
Instructions to make Egg Rice:
- In a pan add oil, when hot add cinnamon, fennel seeds, curry leaves, chopped garlic and green chilli.
- When everything get roasted add onion, salt, turmeric powder when the onion turns pink, crack the eggs and pour in it.
- After the eggs get cooked add pepper powder and the cooked rice in it and mix well.
- Simple egg rice with leftover cooked rice.
If you find this Egg Rice recipe valuable please share it to your good friends or family, thank you and good luck.
